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The Elevation podcast

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopCentury Club100Half-Decade Hero5
100episodes
59 minavg. duration
1.4episodes per month
91.9 MBavg. size
Show 3D

Calendar

202524
MTWTFSS
202426
MTWTFSS
20234
MTWTFSS
20225
MTWTFSS
20214
MTWTFSS
202013
MTWTFSS
201924
MTWTFSS

Day of the week

Mon14 episodesTue50 episodesWed15 episodesThu7 episodesFri9 episodesSat1 episodeSun4 episodes

Month

Jan6 episodesFeb8 episodesMar7 episodesApr5 episodesMay7 episodesJun9 episodesJul9 episodesAug12 episodesSep11 episodesOct10 episodesNov9 episodesDec7 episodes

Seasons

Not available

Title word cloud

alexamandaapproachawarenessbecomebraincarvellicazeaultchristinacoachcoachingconditioningcottercycledandaviddavidsondrexercisefasciafitnessfunctionalhardiehealthherrerajohnkellykylelarrylombardilucasmenopausemenstrualmikenutritionpalevskypatperformanceperimenopausepeterphdpositivepostureproprioceptionptrangerankreichardtrisingrizzorxsciencescottseriessportssquatsstephanestevestrengthsupplementationthoughtstraintrainingvaccinesvincentwomenyang

Authors

86%Peter14%Peter Lombardi

Types

100%Full

Explicit

100%Clean

Audio size

1%3 MB3%5 MB3%10 MB2%15 MB1%20 MB1%30 MB3%40 MB37%60 MB49%100 MB

Audio quality

1%112 Kbps37%160 Kbps24%192 Kbps35%224 Kbps3%256 Kbps

Audio type

49%MP451%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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