acidaddressaffectsaginganthonyantiapproachautoimmunityavoidbestbioenergeticbloodbodybrainbuildbuildingburningbvcalciumcaloriccaloriecaloriescarbcarbohydratescarboncarbscausecausescellschaffeecholesterolcicoconcernscortisolcriticismcritiquecroissantculturedangersdaviddaydebatedecreasingdeficienciesdeficiencydiabetesdietdietsdioxidediseasedoneateatingebeffectsendotoxinericestrogenestrogenicevidenceexercisefastingfatfatsfattyfgf21fitnessfixfixingfollowfoodfoodsfructosegabriellegainglucoseglycationguthealthhealthyhearthighhormesishormonalhormonehormoneshypothyroidismimmuneincreaseincreasinginflammationinsteadinsulinintakejohnsonjourneysjudykeepsketogeniclactatelifespanlipidliverlmhrlongevityloselosslowlyonmacrosmaximizingmedicationsmedicinemenmetabolicmetabolismminimisconceptionsmitochondriamitochondrialmodelmuchmusclemythsnafldnaturalnutrientnutritionobesityoiloilsomegaoptimaloptimizingoxalateoxalatesoxidativeoxygenationpeatperperlmutterphpressureprimalproprobioticsproblemproblemsproductionprotectingproteinpufaratiorayreallyrefutingregainrequiredresearchresistanceresistantresolvingrestrictionrickrightrobbrolesaturatedsaysseedserotoninsleepslowsourcesstarchstatestresssugarsupplementsswellingtestosteronetheorythoughtsthyroidtoxicitytruetruthuricusviewvitaminwantwaterweightwesternwestmanwhetherwithoutwolfwrong