acidaddressaffectsaginganthonyantiapproachautoimmunityavoidbestbioenergeticbloodbodybrainbuildbuildingburningbvcalciumcaloriccaloriecaloriescarbcarbohydratescarboncarbscausecausescellschaffeecholesterolcicoconcernscortisolcriticismcroissantculturedangersdaviddaydebatedeficienciesdeficiencydiabetesdietdietsdigestiondioxidediseasedoneateatingebeffectsendotoxinericestrogenestrogenicevidenceexercisefastingfatfatiguefatsfattyfgf21fitnessfixfixingfollowfoodfoodsfructosegabriellegainglucoseglycationguthealthhealthyhearthighhormesishormonalhormonehormoneshypothyroidismimmuneincreaseincreasinginflammationinsteadinsulinintakeissuesjohnsonjourneysjudykeepsketogeniclactatelifespanlipidliverlmhrlongevityloselosslowlowerslyonmacrosmaximizingmedicationsmedicinemenmetabolicmetabolismminimisconceptionsmitochondriamitochondrialmodelmuchmusclemythsnafldnaturalnutrientnutritionobesityoiloilsomegaoptimaloxalateoxalatesoxidativeoxygenationpeatperperlmutterphpoorpressureprimalproprobioticsproblemproblemsproductionprotectingproteinpufaratiorayreallyrefutingregainrequiredresearchresistanceresistantresolvingrestrictionrickrightrobbrolesaturatedsaysseedserotoninsleepslowsourcesstarchstatestresssugarsupplementsswellingthoughtsthyroidtoxicitytruetruthuricusviewvitaminwantwaterweightwesternwestmanwhetherwithoutwolfwrong