acidaddressaffectsaginganthonyantiapproachautoimmuneautoimmunityavoidbenefitsbestbioenergeticbloodbodybrainbuildbuildingburningbvcalciumcaloriccaloriecaloriescarbcarbohydratescarboncarbscausecausescellschaffeecholesterolcicoconcernsconditionscortisolcriticismcritiquecroissantculturedangersdaviddaydecreasingdeficienciesdeficiencydiabetesdietdietsdigestiondioxidediseasedoneateatingebeffectsendotoxinestrogenevidenceexercisefailuresfastingfatfatsfattyfgf21fitnessfixfixingfoodfoodsfructosegabriellegainguthealthhealthyhearthighholidayhormesishormonalhormonehormoneshypertensionhypothyroidismimmuneincreaseincreasinginflammationinsulinintakejohnsonjourneysjudykeepsketogeniclactatelesslifespanlipidliverlmhrlongevityloselosslowlyonmacrosmaximizingmedicationsmedicinemenmetabolicmetabolismminimisconceptionsmitochondriamitochondrialmodelmodernmuchmusclemythsnafldnaturalnutritionobesityoiloilsomegaoptimaloptimizingoxalateoxalatesoxidativeoxygenationpeatperperlmutterphpressureprimalproprobioticsproblemsproductionprotectingproteinpufaratiorayrefutingregainrequiredresistanceresistantrestoringrestrictionrickrightrobbrolesaturatedsaysseedserotoninsleepslowsolutionsourcesstarchstatestresssugarsupplementsswellingsystemtestosteronetheorythoughtsthyroidtoxicitytruetruthuricusviewvitaminwantwaterweightwesternwhetherwithoutwolfwomenwrong