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Au-delà du mur - Pour aider le coureur amateur à progresser en course à pied

Weekly DynamoMonthly MilestoneFunding FidelityCover ArtistTranscription TitanNumbered NarrativeDoes not stopCentury Club100Rhythm Rider4
196episodes
32 minavg. duration
3.6episodes per month
30.2 MBavg. size
Show 3D

Calendar

202630
MTWTFSS
202555
MTWTFSS
202464
MTWTFSS
202324
MTWTFSS
202211
MTWTFSS
20215
MTWTFSS

Day of the week

Mon52 episodesTue34 episodesWed42 episodesThu26 episodesFri13 episodesSat3 episodesSun26 episodes

Month

Jan19 episodesFeb13 episodesMar24 episodesApr21 episodesMay17 episodesJun13 episodesJul13 episodesAug9 episodesSep18 episodesOct14 episodesNov20 episodesDec15 episodes

Seasons

17Season #125Season #235Season #329Season #457Season #529Season #6

Title word cloud

10kmaccouchementadapteraffutageaiaiglealimentationanalyseannonceansapplicationapresartautouraventurebandebattrebernbernardbilanblancblesserblessuresbonnesboosterbougerboussolebrocbulloiseburncarbonecarrierecddcettechampionnatschangerchargeclementclescoachcolombettescompetitioncomprendreconseilscorridacoulissescoureurscoureusecourircoursescreerdaviddebriefdebutdebuterdecouvertedecouvrezdefidefinirdefisdevientdiabetedimancheecouteecouteseditioneffortempreinteenfantsentrainementespritetaitfairefamillefaveurfemmefetefoufribourgfunigerergestiongirardetglucidesgracegrangregorygruyereguidejourjulienkmlaclacherlausanneleboeuflienslocalelucalucernemangermarathonmathieumathysmaudemeilleursmentalmentalemethodemichelmomentmondemontagnemorandmoratmouretnaturenenutritionobjectifsorganisationparcourspariparticipationpassionpayernepaysagespelvienperformanceplaisirplanplancherplusplusieurspontspostpratiquepratiquerpratiquesprealpespreparationpreventionprintempspriseprixproteinesraconterapportrecordrecuperationreduirereplayreprendreresolutionsretourretrouverreussiterouterunrunningsaintsaisonsantesavoirsemiseriesimplesoisolidairespecialsportsportifsportivestrategiestravasuissuissesuissesswisspeakstempstesttoitourtoutetrailtravailtraverstriathlontropheetrouvertuileultraurutmbverbiervievillagevillevitezurich

Authors

100%Hugo Cabral

Types

4.6%Bonus93.9%Full

Explicit

98.4%Clean1.6%Explicit

Audio size

1%1 MB2.6%2 MB0.5%3 MB2.6%5 MB4.7%10 MB8.8%15 MB28%20 MB28.5%30 MB20.7%40 MB2.6%60 MB

Audio quality

100%128 Kbps

Audio type

100%MPEG

Hosting

100%audio.ausha.co

Prefixes

Not available

Podcasting 2.0 features

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