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伊桑的書摘
https://feed.firstory.me/rss/user/cm27mwelo000401wg0y791z1z
Weekly Dynamo
Monthly Milestone
Cover Artist
Numbered Narrative
100
Century Club
1
Rookie No More
135
episodes
21 min
avg. duration
7.8
episodes per month
12.2 MB
avg. size
Show 2D
Calendar
2026
M
T
W
T
F
S
S
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
Show 3D
Calendar
2026
21
M
T
W
T
F
S
S
2025
103
M
T
W
T
F
S
S
2024
11
M
T
W
T
F
S
S
Day of the week
Mon
60 episodes
Tue
0 episodes
Wed
0 episodes
Thu
0 episodes
Fri
60 episodes
Sat
2 episodes
Sun
13 episodes
Month
Jan
17 episodes
Feb
16 episodes
Mar
13 episodes
Apr
8 episodes
May
9 episodes
Jun
9 episodes
Jul
8 episodes
Aug
9 episodes
Sep
9 episodes
Oct
12 episodes
Nov
12 episodes
Dec
13 episodes
Seasons
12
Season #1
11
Season #2
Title word cloud
alzheimer
art
body
brain
code
diet
energy
fast
gut
heal
health
life
like
living
longevity
mind
paleo
paradox
power
recovery
reset
rules
science
sleep
slow
solution
won
work
Authors
100%
Ethan
Types
1.5%
Bonus
98.5%
Full
Explicit
100%
Clean
Audio size
1.3%
5 MB
15.6%
10 MB
36.4%
15 MB
32.5%
20 MB
11.7%
30 MB
1.3%
40 MB
1.3%
60 MB
Audio quality
100%
128 Kbps
Audio type
100%
MPEG
Hosting
100%
m.cdn.firstory.me
Prefixes
Not available
Podcasting 2.0 features
alternateEnclosure
block
chapters
contentLink
episode
follow
funding
guid
images
integrity
license
liveItem
location
locked
medium
person
podping
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remoteItem
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podcast
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