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The Code: A Guide to Health and Human Performance

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopDouble Century200Rhythm Rider4
228episodes
36 minavg. duration
4.3episodes per month
70.9 MBavg. size
Show 3D

Calendar

202623
MTWTFSS
202552
MTWTFSS
202453
MTWTFSS
202352
MTWTFSS
202246
MTWTFSS

Day of the week

Mon0 episodesTue227 episodesWed1 episodeThu0 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan18 episodesFeb20 episodesMar22 episodesApr22 episodesMay22 episodesJun18 episodesJul18 episodesAug18 episodesSep17 episodesOct18 episodesNov17 episodesDec18 episodes

Seasons

2Season #1

Title word cloud

actionadversityalcoholalexallieandrewavabackbeckmannbehindbenefitsbestbetterbigbodybrainbreathingbrookebryanbuildingbuiltcarechangechangeschoosingchriscoldcomescontrolcontrollablescookcoolingcostcouragecreatinedaviddaydeepdifferencedondoseeatingemilyendenergyeveryexperienceexplainedexploringexposurefearfindfindingfirstfitfitnessfivefloorflowfoodfootframeworkfreefrimpongfunctionalgetgettinggogoalgoldberggrowthhallyhealinghealthcareheartheathelphenryhrvhygieneimpactimproveinjuriesinjuryintelligencejamesjamiejimmykaminskykatiekeepkyeilastlaurenlearnedlessonsletlifelivelivinglongevitylowermaintainmanagingmasteringmattmedicinemindmindsetmitchellmolloymoneymovemovementmovingmurphynatenavigatingnelsonnutritionoptimizeovercomingpainpalmarpelvicpeopleperfectphysicalphysiopillarsplanpointposturepoutpowerprioritizeproteinqualityrerebroadcastregenerativereicheltresiliencereviewrightrobbroomroutinerunrunningsaltysarahsciencesetbacksshaunshowingsleepsmallspacesplichalsportstaystayingstepsstetsonstorystrengthstressstrongertaketechnologytherapythingtimtoptraditionaltrainingtravelingtreatingtristanunderstandingunlockingusingvitalitywantwayweightwellwolfworld

Authors

100%Dr. Andrew Fix

Types

99.1%Full

Explicit

97.8%Clean2.2%Explicit

Audio size

2.7%10 MB9.3%15 MB18.1%20 MB7.5%30 MB10.2%40 MB16.4%60 MB35.8%100 MB

Audio quality

1.8%128 Kbps0.4%160 Kbps1.3%224 Kbps64.6%256 Kbps31.9%320 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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