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Back Pain Solutions

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeFifty Strong50Half-Decade Hero5
88episodes
29 minavg. duration
1.2episodes per month
37.1 MBavg. size
Show 3D

Calendar

20258
MTWTFSS
202418
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
20218
MTWTFSS
202048
MTWTFSS
20193
MTWTFSS

Day of the week

Mon0 episodesTue20 episodesWed1 episodeThu56 episodesFri9 episodesSat1 episodeSun1 episode

Month

Jan7 episodesFeb7 episodesMar6 episodesApr12 episodesMay4 episodesJun9 episodesJul10 episodesAug6 episodesSep5 episodesOct8 episodesNov9 episodesDec5 episodes

Seasons

14Season #1

Title word cloud

activeankylosingapproachavoidingawaybarefootbenefitsbetterbonebrothbuildingbuttockcarecasechroniccorecoviddailydeadliftdiastasisdiscdoctorexerciseexercisesexpectationsfacetfreegoguesthealinghealthherniatedherniationhiddenhiphygieneimportanceimportantimproveinjuryjointjourneyleglifelongloselowlowerlumbarmassmicrodiscectomymobilitymorningmovementmusclemusclesnutritionomegaoptimalpandemicpatientplaypoorpostpowerpregnancyrecoveryrectireliefresiliencerisksroleroutinesmartspecialspinalspinespondylitissquatstaystenosisstrategiessupplementationsupplementstakingtechniquetermtrainingtreatmentunderstandingunlockingwalkingweightwill

Authors

100%Ben James & Jacob Steyn

Types

100%Full

Explicit

100%Clean

Audio size

1.1%5 MB5.7%10 MB15.9%15 MB17%20 MB17%30 MB30.7%40 MB12.5%60 MB

Audio quality

2.3%64 Kbps4.5%96 Kbps23.9%112 Kbps69.3%192 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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