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Lose Weight, Live Free | Eating Healthy, Exercise, Faith

Weekly DynamoMonthly MilestoneNumbered NarrativeDouble Century200Steady Stream2
300episodes
14 minavg. duration
8.3episodes per month
12.9 MBavg. size
Show 3D

Calendar

202567
MTWTFSS
2024105
MTWTFSS
2023102
MTWTFSS
202226
MTWTFSS

Day of the week

Mon155 episodesTue0 episodesWed0 episodesThu0 episodesFri144 episodesSat0 episodesSun1 episode

Month

Jan25 episodesFeb24 episodesMar27 episodesApr25 episodesMay27 episodesJun26 episodesJul26 episodesAug24 episodesSep24 episodesOct24 episodesNov23 episodesDec25 episodes

Seasons

299Season #1

Title word cloud

accountabilityanotheraroundaskavoidbackbehaviorbehaviorsbehindbellybenefitsbestbetterbigbingebodybreakbreakingcaloriecaloriescarbschangecomparisonconfidenceconsiderconsistencyconsistentcontrolcontrollingcountingcravingscycledietdietingdietsdisciplineditcheateateremotionsendeveneverythingexercisesfactorsfactsfastingfatfearfeelfeelingfilledfindfindingfitfitnessfitsfollowingfoodfoodsfreedomfridaygaingetgogoalgoalsgodgoodguestguideguilthabitshealthhearthelpholidayholidayshypeideasimageimpactimpactsimportantinsightsinsteadisnjesusjourneyjustkeepkeysknowlacklifelikelivinglosinglosslostmaintenancemakemakesmealsmelissamentalitymindmindsetmoderationmotivationnavigateneednegativenothingnutritionobsessingobsessionovercomeovercomingovereatingoverwhelmperfectperfectionplanpowerpracticalprayprayerprogressproteinquestionsquickrereachrealreallyreasonsrenewrestrestrictingresultsroutinerulesscaleschedulesecretseeseeingseekselfsimplesleepslowsmallstartstartedstartingstaystepsstickstillstopstrategiesstrengthstressstrugglestucksuccesssupplementsswartztemptationthinkthoughtstimetiptipstiredtoolstracktrackingtrainingtrustingtruthtruthstryingunhealthyusewalkwantwaywayswillwillpowerwithoutworkworkingworkoutworkoutsworksworth

Authors

100%Tara Josey100%Nutrition Consultant96%Fitness Professional96%Fitness Instructor96%Personal Trainer96%Mom4%Certified Trainer

Types

100%Full

Explicit

100%Clean

Audio size

3.7%5 MB76.3%10 MB19.3%15 MB0.7%20 MB

Audio quality

67.3%112 Kbps32.7%128 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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