2nd5thachillesactionadvicealwaysankleaskatrophyavoidawaybackbadbestbetterbigbiggestbodybonebootbrokenbursitiscalcanealcalluscausecauseschroniccoachcommoncortisonecriticalcrutchescuboiddaydaysdifferencedoctordoctorsdoneveryexerciseextensorfasciafasciitisfastfasterfatfibularfindfirstfitnessfootfracturefracturesfreefungusgetgettinggogoalgoodgothalluxhealhealedhealinghealsheelhelphighhurtimagingimportantinflammationinjectioninjectionsinjuredinjuriesinjuryjointjonesjustkeepleadlegligamentlikelongmakemarathonmetatarsalminimalistmisdiagnosedmistakemistakesmonthsmrinavicularneedneuritisneuromanevernormalnowopinionovertrainingpadpainpainfulpartialperonealperoneusplanplantarplateprpquestionquestionsracerayraysrereactionreallyreasonsrecoverrecoveringrecoveryrestrigidusriskriskyrunnerrunnersrunningrunsrupturescansecondsesamoidsesamoiditisshinshoeshoesshowsignssinusslowsockssoftsplintssprainsprainsstartstepstepsstillstimulatorstopstresssurgerysyndrometaketarsiteartelltendinitistendinosistendontenosynovitistestthinktibialtimetimestipstodaytoetoenailtoptorntrailtrainingtreadmilltreatmenttypesultraultrasoundunionusewaitwalkingwaywayswearweekswillwithoutworseworst