Macros & Midlife - Weight Loss, Nutrition, Strength Training, Simple Meal Prep, Consistency, Simple Lifestyle Habits, Systems for Success

Day of the week

Mon2 episodesTue5 episodesWed2 episodesThu78 episodesFri6 episodesSat3 episodesSun2 episodes

Month

Jan8 episodesFeb9 episodesMar8 episodesApr8 episodesMay7 episodesJun8 episodesJul5 episodesAug5 episodesSep7 episodesOct14 episodesNov10 episodesDec9 episodes

Seasons

6Season #1

Title word cloud

alcoholbackbasicsbonuscaloriechangingclientconsistentcountingcreatedeficitdisciplineeatestablishfatfeelingfitnessfocusgetgettinggoalgoalshealthhelpimproveincreaseinsteadisnjourneyjustlearnlearningleptinlikelisaloselosingmacromaintainmakemasteringmetabolismneedoutcomeovercomingperimenopausephaseplanningpoundsprocessresistanceresultsreverseroutinesetslowsolutionsstartedstepsstrategiesstressstucksummerthingstimetipstrackingtrusttryingunderstandingwantwaywayswillpowerwinbournwomenwork

Authors

69.1%Emily Iboa 30.9%Emily Iboa | Certified Macro Nutrition Coach 30.9%Wife 30.9%Retired Homeschool Mom

Types

5.1%Bonus92.9%Full1%Trailer

Explicit

100%Clean

Audio size

1%1 MB2.1%3 MB16.5%5 MB24.7%10 MB18.6%15 MB25.8%20 MB7.2%30 MB3.1%40 MB1%100 MB

Audio quality

86.6%128 Kbps13.4%256 Kbps

Audio type

62.9%MPEG37.1%X-M4A

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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