affectsamandaanxietybalancebetterbloodboostbuildcausingchristianchroniccleanconfidenceconfusionconsistentcravingsdietdigestiveeasiereatingexhaustedfamilyfatfeelfeelingfreegaingettinggoalgoalsgoodhabitshealthyhelphiddenhormonesimprovingincreaseinsulinisnissuesjeffresloselowmakemenopausemetabolismmindsetmonitoringmoodmoodsmotivationnaturallyoveralloverwhelmperimenopausepoorreasonreasonsresistancerootselfsimpleskinsmartsolutionsstartstaystillstrugglestrugglingsugarsupplementssupportsweetsswingstiredvitalitywayswithout