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Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industry.

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidRest in PodNumbered NarrativeDoes not stopCentury Club100Seasoned Speaker3
100episodes
55 minavg. duration
1.2episodes per month
72.6 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
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20221
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202140
MTWTFSS
202014
MTWTFSS
201927
MTWTFSS
201817
MTWTFSS

Day of the week

Mon92 episodesTue2 episodesWed2 episodesThu2 episodesFri2 episodesSat0 episodesSun0 episodes

Month

Jan13 episodesFeb8 episodesMar8 episodesApr6 episodesMay6 episodesJun6 episodesJul4 episodesAug7 episodesSep10 episodesOct12 episodesNov9 episodesDec11 episodes

Seasons

Not available

Title word cloud

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Authors

97%Iron Stance Fitness3%David Espinoza

Types

99%Full

Explicit

100%Explicit

Audio size

8.1%2 MB2%5 MB1%10 MB1%15 MB2%20 MB8.1%30 MB24.2%40 MB27.3%60 MB26.3%100 MB

Audio quality

18.2%112 Kbps34.3%128 Kbps3%160 Kbps2%224 Kbps37.4%256 Kbps2%320 Kbps3%340 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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