71episodes
13 minavg. duration
2.4episodes per month
17 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202443
MTWTFSS
202328
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu0 episodesFri70 episodesSat1 episodeSun0 episodes

Month

Jan4 episodesFeb4 episodesMar5 episodesApr4 episodesMay5 episodesJun6 episodesJul8 episodesAug9 episodesSep9 episodesOct8 episodesNov4 episodesDec5 episodes

Seasons

56Season #1

Title word cloud

ableachesavoidbackbestbodybottsbuildbuildingburnoutcareerchiroclientcommoncoredaysenergyergoexhaustedfeelingfitnessfreegethealthhealthyhiphygienelowmusclesmythsnaproxenneedneedingpoppingpracticingpreventreasonsreliefridrightsecretshoulderstephaniestepsstorystrengtheningstrongtestimonialtipstopweakweeklyworkingworkoutworkoutsyears

Authors

Types

98.6%Full1.4%Trailer

Explicit

100%Clean

Audio size

1.4%3 MB2.8%5 MB39.4%10 MB43.7%15 MB4.2%20 MB2.8%30 MB5.6%40 MB

Audio quality

23.9%128 Kbps1.4%160 Kbps74.6%192 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit