Enter the RSS feed of any podcast:
972episodes
56 minavg. duration
12.7episodes per month
76.5 MBavg. size
Show 3D

Calendar

2026176
MTWTFSS
2025199
MTWTFSS
2024159
MTWTFSS
2023170
MTWTFSS
20220
MTWTFSS
20210
MTWTFSS
20203
MTWTFSS

Day of the week

Mon139 episodesTue217 episodesWed191 episodesThu202 episodesFri193 episodesSat23 episodesSun7 episodes

Month

Jan76 episodesFeb102 episodesMar96 episodesApr91 episodesMay92 episodesJun95 episodesJul101 episodesAug73 episodesSep75 episodesOct75 episodesNov48 episodesDec48 episodes

Seasons

1Season #1

Title word cloud

alwaysapproachbackbadbelievingbestbetterbiggestbodybouncingbraincalmcaloriecaloriescandychangechangingchoiceschooseconsistencyconsumptioncontrolcravingscreatingdamagedaydaysdealingdietdieterdietingdietsdoesndondumbeasiereasiesteasyeateatingemotionalemotionsenjoyenjoyingenougheveryeverythingexerciseexpectationsfastfastestfeelfeelingfirstfoodfoodsframefruitfullfungetgettinggogoalgoinggonnagoodgratitudehabithabitshalloweenhardheadhealthyhelphelpsholidayholidayshungerhungryhypnosisimaginingimportantisnjourneyjoykeepingkeepsknowlearninglesslifestylelikelivelooksloselosinglosslovemakemakesmakingmanagingmasterymindmindsetminimizingmistakesmotivatedmotivatingmotivationmuchneednegativenevernothingnownumberovereatovereatingoverweightpainpainfulpatientpeopleperfectperfectionismpermissionpersonplanplanningpleasurepossiblepoundspowerpracticingproblemprocessedpytrerealreasonreasonsrecoveringreducereducingrightsabotagesaysecretselfsituationsskillsmallsocialsomethingstartstartingstaystayingstepsstickstillstopstrategicstrategicallystrategiesstrategystressstressfulsubconscioussystemthanksgivingthingsthinkthinkingtimetimestipstrackunhealthyuseusingvacationvaluevoicewantwantingwaywaysweekweightwellwillwillpowerwithoutwonworkworstyear

Authors

Types

100%Full

Explicit

100%Clean

Audio size

0.5%3 MB11%5 MB2.1%10 MB0.2%15 MB1.9%20 MB3.8%30 MB12.1%40 MB40.5%60 MB27.9%100 MB

Audio quality

0.1%64 Kbps0.9%128 Kbps13%160 Kbps84.7%192 Kbps1.3%256 Kbps

Audio type

99.8%MPEG0.2%X-M4A

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit