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Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength Training

Weekly DynamoDozen Done12
42episodes
15 minavg. duration
1.6episodes per week
15.5 MBavg. size
Show 3D

Calendar

202612
MTWTFSS
202529
MTWTFSS
20240
MTWTFSS

Day of the week

Mon27 episodesTue1 episodeWed0 episodesThu14 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan9 episodesFeb3 episodesMar0 episodesApr0 episodesMay0 episodesJun0 episodesJul0 episodesAug3 episodesSep5 episodesOct5 episodesNov8 episodesDec9 episodes

Seasons

Not available

Title word cloud

ceceliachristmascurtisdinnereasyessentialexercisefamilygetgodhealthhealthyhomeimportancelifemealmentalplanplansprediabeticreasonsreduceroutinestartstepsstrategiesthanksgivingwantwayswellbeingwillwithout

Authors

82.9%Susan Ro - Kingdom Habits and Self-Care Habits Coach for Christian Moms17.1%Susan Ro - Kingdom Habits and Self-Care Coach for Christian Moms

Types

95.2%Full2.4%Trailer

Explicit

100%Clean

Audio size

2.4%3 MB7.3%5 MB24.4%10 MB48.8%15 MB17.1%20 MB

Audio quality

7.3%96 Kbps14.6%112 Kbps75.6%128 Kbps2.4%160 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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