Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms

Day of the week

Mon25 episodesTue10 episodesWed23 episodesThu33 episodesFri25 episodesSat3 episodesSun0 episodes

Month

Jan9 episodesFeb8 episodesMar7 episodesApr11 episodesMay11 episodesJun12 episodesJul19 episodesAug9 episodesSep7 episodesOct8 episodesNov8 episodesDec10 episodes

Seasons

Not available

Title word cloud

activeactivityakaallergiesamyanniversaryanxietyapproachartathleteavoidbackbadbalancebalancedbasicsbenefitsbestbladderbodybootyboundariesbreathbreathingbreathworkbrookebuildbusybuttcausecausingcheckchroniccoachcomfortableconfidentcongestionconnectionconstipationcrucialdaydeliverydietitiandisorderdondouladysfunctiondyspareuniaeasyeliteempoweredenergyengagementevenexerciseexercisesfasterfeelfellersfirstflarefreefuelinggetglutegoalsguilthabithabitshealhealthhelpherbalisthighholdingholidayhurtingiliacimproveinsideintegrativeintentionalinterviewintimacyissuesjourneykeepkegelkeyknowleakingletlikelivinglooklookinglowmakemakingmanagemanagementmanagingmckelveymicromindmindsetmommomtalityneednutritionolympicoptimizeorganoverwhelmoverwhelmedpainpart1performancepevdpleasurepostpowerpregnancypreparingpressurepreventprioritizeprogressprolapseptquickrereachreducereplayrestorereturnrightsafesafelyseasonseeseriessexsneezesportsstartstentstopstrengthstrengthenstressstrongsuccesssummersupportsuresymptomssyndromethirdtimetipstmjtodaytracktrainingtraumatrimestertypesupdateupsurgencyusingutivacationvenouswayswellnesswholewillwithoutwomenworkworkingworkoutworkoutsworsewyattyear

Authors

100%Women’s Health Specialist 66.4%Balanced and Fit Momma 65.5%Dr. Desiree Cassell | Physical Therapist 33.6%Dr. Desiree Cassell | Pelvic Floor Physical Therapist 33.6%Strong and Fit Momma 0.8%Dr. Desiree Cassell | Physical Therapsit

Types

99.2%Full0.8%Trailer

Explicit

8.4%Clean91.6%Explicit

Audio size

0.8%3 MB2.5%10 MB13.4%15 MB57.1%20 MB21.8%30 MB3.4%40 MB0.8%60 MB

Audio quality

0.8%96 Kbps51.3%112 Kbps47.1%128 Kbps0.8%160 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes