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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep

Weekly DynamoMonthly MilestoneComeback KidFifty Strong50Seasoned Speaker3
89episodes
14 minavg. duration
2.2episodes per month
21.6 MBavg. size
Show 3D

Calendar

20262
MTWTFSS
202521
MTWTFSS
202426
MTWTFSS
202338
MTWTFSS

Day of the week

Mon37 episodesTue17 episodesWed12 episodesThu11 episodesFri6 episodesSat1 episodeSun5 episodes

Month

Jan8 episodesFeb8 episodesMar9 episodesApr7 episodesMay7 episodesJun6 episodesJul4 episodesAug7 episodesSep7 episodesOct8 episodesNov10 episodesDec8 episodes

Seasons

Not available

Title word cloud

actuallyapproachbalancebalancedbestbetterblueprintbodycomesconsistencydecodedetoxdietingdietsdoneatingemotionalenergyestablishfaithgogoalsgodguthealthhealthierhelpholidayholistichormonehormonesjourneykeepknowletlifestylelivinglosemacrosmakemenopausementalmetabolismmidlifemindmindfulnessmindsetneednegotiablepeacephysicalplanningpositiverereasonsresetselfsimplesmallstartstaystepsstrategiesthingstipstoptracktraditionsvacationwalkingwantwayswellnesswinswomenworkyear

Authors

97.7%LaDawn Hickman I Nutrition Weight Loss Coach97.7%Fitness Accountability Coach2.3%LaDawn Hickman I Holistic Nutrition Weight Loss and Accountability Coach

Types

98.9%Full

Explicit

100%Clean

Audio size

3.4%5 MB4.5%10 MB30.7%15 MB52.3%20 MB9.1%30 MB

Audio quality

1.1%96 Kbps1.1%112 Kbps88.6%192 Kbps9.1%224 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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