artassertionsassessmentsawarenessbeganbetterchangecoachingcommunicationconversationconversationsdevelopmentemotionsexplainedfoundergettinggogrowthhealthisnjourneyleadershiplearnlifemanagementmasteringmoodspersonalphilosophypossiblepowerrelationshipsselfskillstransformtransformationtrustunderstanding