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152episodes
28 minavg. duration
3.2episodes per month
44.2 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202520
MTWTFSS
202411
MTWTFSS
202393
MTWTFSS
202222
MTWTFSS

Day of the week

Mon17 episodesTue22 episodesWed30 episodesThu39 episodesFri26 episodesSat3 episodesSun15 episodes

Month

Jan2 episodesFeb13 episodesMar15 episodesApr8 episodesMay17 episodesJun13 episodesJul15 episodesAug15 episodesSep17 episodesOct12 episodesNov13 episodesDec12 episodes

Seasons

Not available

Title word cloud

adherenceaggressivearoundbackbattlebestbikinibodybreakingbuildbuildingbusinesscaloriecaloriescardiochampioncoachingcomparingconservativecreatinecutcycledainedeficitdeficitsdietdietingeatingeverythingexerciseexercisesfactorsfastfatfearingfirstfitnessfocusglengluteglutesgoalsgoinggrowthgymhansonhealthimprovingindustryinvestingjourneykassemknewknowkryptonitelaurenlifeliftinglossmcdonaldmediamenstrualmentalminimistakemoderatemuscleneednutritiononlineoptimalphaseplateaupowerpregnancypremiumproproblemproteinptrerelationshiprogerroutinescaleseriessimpsonsocialsquatstartedstopstrategiessutherlandthingsthoughtstimetipstrainingupdatewinwishworldyear

Authors

Types

100%Full

Explicit

74.3%Clean25.7%Explicit

Audio size

11.2%5 MB19.1%10 MB12.5%15 MB17.1%20 MB13.2%30 MB11.2%40 MB7.9%60 MB7.9%100 MB

Audio quality

43.7%64 Kbps6%96 Kbps0.7%112 Kbps19.2%128 Kbps0.7%160 Kbps1.3%192 Kbps23.8%256 Kbps4.6%340 Kbps

Audio type

100%MPEG

Hosting

100%Acast

Prefixes

Not available

Podcasting 2.0 features

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