Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

Day of the week

Mon176 episodesTue0 episodesWed1 episodeThu0 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan16 episodesFeb16 episodesMar18 episodesApr17 episodesMay18 episodesJun16 episodesJul13 episodesAug12 episodesSep14 episodesOct12 episodesNov12 episodesDec13 episodes

Seasons

Not available

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adamsaddictionadviceagingalanalcoholamyaragonbarbiebarronbeautybestbethbetterbeyondbodyboredomboulesbrandybreaksbribrokenbrookebuildbuildingbulkingbulkycaloriecancercandacecheckcoachcoldcollinsconfidenceconsistencycontrolcravingscreatineculturecutsdealingdeficitdidndietdietingdietitianeatingeffectiveemotionalemotionallyenjoyeventsexercisesexpectationsexplainedfamilyfastfatferacofoodfoodsfrizzlefundarogabriellegetgettingglpgogoalsgoodgutgymhappyhardhealthhealthyheartheatherhillisholidayshungerhypeidealifbbinbodyirisisnjessyjobjoshkellykidskimknowlaarlarsenlesslettingliftinglikeliveslosslusvardimackmademaintenancemakemanagingmariemattmerimindfulminimovementmusclemythsnavigatingneedniebergalloceanovereatingoverratedpartnerpeacefulpeggiephdplateausplungespmspostpartumproproblemprogressproteinradicalrdrerealreallyreverseruckingsabotagesamarascalescansschlagselfservingsetshannonsituationssmithstopstorystrengthstressstrivingstrongsuccesssuccessfulsugarsummersupplementssusantakingtalkthankthegymnursetipstobytrackingtrailtrainingtrendytriggertrusttruthuncomplicateunderratedunderstandingunsolicitedvalweekweekendsweightwhittwilkaswithoutwomenwonworkworkoutsyear

Authors

100%Iris & Amy

Types

100%Full

Explicit

100%Clean

Audio size

0.6%3 MB18.1%5 MB0.6%10 MB0.6%20 MB2.3%30 MB10.7%40 MB62.7%60 MB4.5%100 MB

Audio quality

8.5%0 Kbps8.5%16 Kbps0.6%32 Kbps1.1%112 Kbps9.6%160 Kbps71.8%192 Kbps

Audio type

100%MPEG

Hosting

100%Blubrry

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