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149episodes
20 minavg. duration
2.4episodes per month
14.2 MBavg. size
Show 3D

Calendar

20251
MTWTFSS
20245
MTWTFSS
202336
MTWTFSS
202252
MTWTFSS
202153
MTWTFSS
20201
MTWTFSS

Day of the week

Mon0 episodesTue5 episodesWed121 episodesThu4 episodesFri18 episodesSat1 episodeSun0 episodes

Month

Jan17 episodesFeb14 episodesMar16 episodesApr12 episodesMay13 episodesJun10 episodesJul8 episodesAug9 episodesSep10 episodesOct12 episodesNov13 episodesDec15 episodes

Seasons

52Season #139Season #222Season #318Season #41Season #5

Title word cloud

antibackbigbodybraincaffeinecancerchangeschristmasclasscoffeeconsistencycortisoldaydietdopamineeasyenvironmentexerciseexpectationsfastingfatfatsfeastingfiberfoodgettinggoalgoalsgratitudehealthhealthyholidayhousehungerinflammationkeykeysletloglonglossmaintenancemakemedicationsmetabolicmindneuroplasticityobesityperfectionismpracticalquitreallyregainrenewalrevisitingriskrootroutinesseasonsettingshiftsleepstartingstrategiessuccesssystemsteatermtimetipstooltrickunexpectedweightyear

Authors

Types

99.3%Full

Explicit

99.3%Clean0.7%Explicit

Audio size

0.7%2 MB0.7%3 MB6.8%5 MB43.9%10 MB39.2%15 MB8.8%20 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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