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Weekly DynamoMonthly MilestoneChapter ChampionTranscription TitanNumbered NarrativeDouble Century200Rhythm Rider4
223episodes
22 minavg. duration
3.8episodes per month
15.2 MBavg. size
Show 3D

Calendar

202549
MTWTFSS
202444
MTWTFSS
202344
MTWTFSS
202242
MTWTFSS
202142
MTWTFSS

Day of the week

Mon140 episodesTue77 episodesWed2 episodesThu2 episodesFri0 episodesSat0 episodesSun2 episodes

Month

Jan13 episodesFeb16 episodesMar24 episodesApr20 episodesMay20 episodesJun18 episodesJul15 episodesAug22 episodesSep19 episodesOct22 episodesNov19 episodesDec15 episodes

Seasons

42Season #140Season #247Season #355Season #433Season #5

Title word cloud

abuseadultsaffectsanswersareasbalancebasedbehaviorbehaviorsbetterbigbiologybodybookbrainbuildingburningcalmcalmingcarecategorychangeschaoschildchildhoodchildrenclassroomcocoldcollaborationcommunicatingcommunicationconnectioncontrolconversationcooperatecopingcreatecreatingcrisiscultureculturesdailydavidoffdealdesigndisasterdysregulationearlyeartheducationeducatoreffectiveemotionalemotionsenergyequineexerciseexplainingfamilyfeelfightfindingfirstfiveflightfocusfoodfourthframeworkfreezegetgoalsgrowthhabitshandhappenedhappenshealinghealshealthhelphelpfulhelpinghubhumorimpactimpactingimportantimproveinformationinterviewintrinsicisniveskidslearninglesslifelimitlesslistenermakemanagematthewmeetmemorymentalmethodminuteminutesmisbehaviormoodmotivationmusclenaturalnatureneedneedsnervousorganizationorganizationalperfectionismplaypolyvagalpositivepowerproblemproductivitypsptquestionsrealreallyregulateregulatedregulationrelationshipsresetrestrhythmsritualsroomroutinesecondselfsensoryseriessleepsolvingspacespecialiststagestatestormstorybooksstrategiesstressstudysurvivingsystemteachteacherteachingtheorythingsthirdtinytolerancetraumaunderstandingunwantedusingwasnwaywayswindowwithoutworkoutworld

Authors

92.8%Lauren Spigelmyer6.8%Lauren Spigelmyer & Jessica Doering0.5%Jessica Doering

Types

99.1%Full0.4%Trailer

Explicit

100%Clean

Audio size

0.5%1 MB6.8%5 MB54.1%10 MB23.9%15 MB9.9%20 MB4.5%30 MB0.5%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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