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Eat Well, Think Well, Live Well

Weekly DynamoMonthly MilestoneCover ArtistTranscription TitanNumbered NarrativeCentury Club100Seasoned Speaker3
158episodes
28 minavg. duration
4.2episodes per month
19.9 MBavg. size
Show 3D

Calendar

202530
MTWTFSS
202452
MTWTFSS
202352
MTWTFSS
202223
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed157 episodesThu0 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan14 episodesFeb12 episodesMar13 episodesApr13 episodesMay14 episodesJun12 episodesJul14 episodesAug15 episodesSep12 episodesOct13 episodesNov14 episodesDec12 episodes

Seasons

Not available

Title word cloud

adamsaffectamandaamyanxietybackbalancingballantynebasicsbetterbigblueprintbodybrainbusychangecoachcoachingcookingcravingsculturedietdietsdigestiondreasyeatingemotionalemotionsenoughessentialeverythingexerciseexpertfeelfeelsfindingfitnessfoodfreefreedomgetgogoalsguthabitshealthhealthyhormoneshourhungerimpactsimproveintentionaljournalinglastlifelindsaylivinglosinglosslovemakemealmealsmedicationsmenopausementalitymetabolismmidlifemotivationnavigatingneednownutritionobsessingovereatingperimenopauseplanpositivepracticalrdreregretresultssabotagesarahscaleselfsexsimplesleepstartstartedstillstopstrategiesstresssupperstakethinkingthoughtthoughtstimetipstrueunderstandingvewantwayweightwithoutwomenyearsyoga

Cast

Lisa SalisburyLisa SalisburyFull

Types

100%Full

Explicit

99.4%Clean0.6%Explicit

Audio size

0.6%2 MB7%5 MB25.3%10 MB22.8%15 MB25.9%20 MB17.7%30 MB0.6%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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