autoimmunitybenefitsbloodbraincancercarbcarecauseschronicconventionaldiabetesdietdiseasedivyadysfunctioneatingemotionalevaluatingfastingfatfatiguefattyfunctionfunctionalgeneticsginguthealinghealthyheatherhormonesidealimpactimportanceinsulinintegrativeintermittentketoketosislableakylifestyleliverlivinglosslowlymemedicationsmentalmetabolicnutritionnutritionalobesitypostpartumpowerpreproteinresistanceresultsrewindsemaglutidessignssleepstephensstrategiesstressstudysuccesssugarthingsthoughtsthyroidtoptypeversusweightwellnesswithoutwonyears