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142episodes
33 minavg. duration
5.6episodes per month
23 MBavg. size
Show 3D

Calendar

202548
MTWTFSS
202466
MTWTFSS
202327
MTWTFSS

Day of the week

Mon2 episodesTue1 episodeWed110 episodesThu23 episodesFri6 episodesSat0 episodesSun0 episodes

Month

Jan13 episodesFeb10 episodesMar10 episodesApr12 episodesMay11 episodesJun10 episodesJul14 episodesAug19 episodesSep10 episodesOct12 episodesNov11 episodesDec10 episodes

Seasons

93Season #148Season #2

Title word cloud

actionsactuallyanxietyanxiousavoidbackbeatingbeliefsbestbiggestbingebodybrainbrittanybuildbusycarbscarechangeclientcoachingconfidenceconfidentconsistencyconsistentconsistentlyconstantlycontrolcookingcravingcravingscreatecycledietingdondreameasiereateatingemotionalenergyespeciallyeveneverythingexercisefailurefearfeelfeelingfixfollowfoodfoundfourfreedomfrustratedfullgallbladdergetgettinggiveawaygogoalsgoinggoodgotguideguiltguthabitsharmonyhavenhealinghealthhealthyhelpholidayhomehusbandimageimpactimportantimproveinsteadjoinjourneykeepknowlearnedlesslifelikelivelivinglonglooklossmakemakingmanagementmanifestationmentalmindsetmoneymorningmotivationmovingmuchneednoisenothingnownutritionovereatingpastperfectionismpersonpointspoundsprogramptqualityquickrerelationshiproutinesabotageseasonseismicselfseriessetsettingshiftshiftssignssimplesleepsleevestartedstaystayingstepsstickstillstopstorystressstrugglessummersupportsustainablesweettalktermthingthingsthinkthoughtsthreetimetipstoothtracktruthtypesvacationwaywaysweekendsweightwentwillwithoutwomenworkyear

Cast

Types

12%Bonus88%Full

Explicit

100%Clean

Audio size

2.1%5 MB9.2%10 MB23.9%15 MB47.9%20 MB12%30 MB4.9%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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