Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

Day of the week

Mon72 episodesTue118 episodesWed70 episodesThu9 episodesFri154 episodesSat0 episodesSun1 episode

Month

Jan33 episodesFeb29 episodesMar31 episodesApr30 episodesMay42 episodesJun39 episodesJul39 episodesAug41 episodesSep35 episodesOct36 episodesNov35 episodesDec34 episodes

Seasons

Not available

Title word cloud

actuallyanxiousarenauthorbackbackedbadbasedbeliefsbetterbeyondbigbodybonusboundariesbrainbreakbuildbusycalmcapacitycarecareerchangechangeschaoschildchildrenchroniccoachconfidenceconflictconnectioncreateculturecycledailydaydiscoverdondrainingdysregulateddysregulationeffectiveemilyemotionalemotionsenergyevenevereveryeverydayeverythingfamilyfearfeelfeelingfightfindflightfounderframeworkfreefreezefunctioninggetgoodgratitudeguilthabitshackshardhealhealinghealthhealthyhelphighholdinghomehomesideasinsteadisnjoykeepkeykidsknowlearnlivelivinglllovemakemakingmamamarriagementalmightmindmindsetmistakesmommomsmondaymorningmotherhoodnavigatingneedneedsovercomeovercomingoverwhelmoverwhelmedpainparentingpeacepeopleperfectionismplaypleasingpowerpowerfulpracticepracticesprocessraisingrereadyrealreasonreasonsreclaimrecoverrecoveryredreduceregulateregulatedregulationresetrestrewindroutinesayingscienceselfsetshiftshiftsshowsignssimplesleepsneakysoulspiritualstartstepstepsstopstrategiesstrategystressstrugglestucksupportsurprisingsurvivalsymptomstaketalkteachtellthingthingstipstiredtoptoxictransformtraumatriggeredtruetruthtrytryingunderstandingunlockunlockingwakewantwaywayswellnesswillwithoutwomenworking

Cast

Michelle GrosserFull

Types

99.8%Full

Explicit

100%Clean

Audio size

0.2%3 MB2.8%5 MB13%10 MB29.1%15 MB42.6%20 MB10.6%30 MB1.7%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes