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A Mental Health Break

Weekly DynamoMonthly MilestoneFunding FidelityShoutout SquadCover ArtistDouble Century200Half-Decade Hero5
317episodes
20 minavg. duration
4.5episodes per month
14.4 MBavg. size
Show 3D

Calendar

202546
MTWTFSS
202453
MTWTFSS
202349
MTWTFSS
202252
MTWTFSS
202153
MTWTFSS
202061
MTWTFSS

Day of the week

Mon14 episodesTue133 episodesWed26 episodesThu17 episodesFri19 episodesSat25 episodesSun83 episodes

Month

Jan27 episodesFeb25 episodesMar34 episodesApr26 episodesMay26 episodesJun30 episodesJul23 episodesAug28 episodesSep28 episodesOct25 episodesNov23 episodesDec22 episodes

Seasons

25Season #118Season #220Season #312Season #414Season #513Season #613Season #714Season #814Season #913Season #1014Season #1112Season #1213Season #1312Season #1412Season #1512Season #1613Season #1714Season #1813Season #1914Season #2013Season #2113Season #226Season #23

Title word cloud

abuseacceptanceaddictionadhdadvocacyaloneanxietyashtonathleteaugustauthorauthorsawarenessbackbalancebecomingbonusbookbrainbreakingbrownbryanbuddhistburnoutcalmcancercareercarloscarriecastillocelebratingchangechangedchangeschildchildhoodcommunitycoricoronacoviddailydanieldaviddaydeaddecodingdenisedepressiondirectordondoubtdougdropoutemotionalempowermentexpertfacingfearfinalefindfindingfitnessfoodfoundergarciagettinggogratitudegreatgriefguesthappinesshealhealinghelphelpinghopehosthurricanehypnosisillnessincestinjuryinnerinternationaljamesjeffjenniferjimjoejohnjohnstonjoinjoinsjourneyjrkilllancilateleadingleadslearnleblancledleeleftlegallifelivelivinglondonlooklosslovemadridmedicinemichaelmichellemikemillennialmommonthmotherhoodmovingnavigatingneednflolympicothersovercomingpastpatelpathpeaceperfectionismperformancepersonalperspectivepowerpsaptsdpurposerecoveryrenzoresiliencesavedseasonselfsensesexsharesshowshowssincesitsmithstevenstopstoriesstorystrengthstressstuartsuccesssuicidesurvivorsyndrometalktalkstbitcwtestimonialstherapythingstimetogethertomitraumatraumatictrueunderstandingusvincentvirusvulnerabilitywalkingwastingweeklywelcomewhitewillwisdomworkworkplaceworthwoundswritingyearyearsyoga

Authors

98.1%Vincent A. Lanci1.3%Dr. Carlos Garcia1%Renzo Del Castillo1%Michael LeBlanc1%Jim Madrid1%Evan Pulliam1%Izzy Baker1%Margot Harris1%Dr. Denise McDermott0.6%Dr. Tomi White Bryan0.6%Ashton August0.6%Steven Twohig0.6%Morgan Bierbrunner0.6%Alec Rubenstein0.6%Daniel Packard0.6%Michael Parker0.6%Carlos Garcia0.6%Jodie Ellenor0.6%Shreya Patel0.6%Jane Tornatore

Types

99.4%Full

Explicit

96.8%Clean3.2%Explicit

Audio size

0.3%2 MB1.3%3 MB11.7%5 MB39.7%10 MB32.4%15 MB13%20 MB1.6%30 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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