SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people

Day of the week

Mon41 episodesTue13 episodesWed207 episodesThu32 episodesFri3 episodesSat0 episodesSun22 episodes

Month

Jan17 episodesFeb20 episodesMar24 episodesApr29 episodesMay27 episodesJun28 episodesJul26 episodesAug27 episodesSep30 episodesOct32 episodesNov32 episodesDec26 episodes

Seasons

Not available

Title word cloud

acceptanceaddieagencyamandaanxietyapproachavoidbackbadbestbodybooksboundariesbramleybreakbringingbryantbunchchangechronicclairecomingcommitmentcomparisonconfidencecontrolconversationcreatingcriticcriticalcurrandehilsterdifferentdoesndondoubteatingedelsteinembracingenoughevenexercisefailingfeelfeelingfeelsfinallyfindfitnessfivefixfoodforestfourgetgettingglovergogoalsgoodgotguestguideguilthardhealinghealthhearthighhomehonourhsphumanhundredideasimpactinginnerinsteadintroducingintuitiveisnjessicajordanajoyjoyfuljudgmentjustkeepkerrykindknowknowinglessonsletlieslifelikelisalistlisteninglivinglookinglorilovemakemakingmatmattmeanmentalmichellemindmindfulmindsetmistakemotherhoodmotivationmovemovementmovingnavigatingneednettleyneveroverstimulationpainpatchingperfectperfectionismperfectionistpermissionpersonphysicalpleasingpowerpracticepracticesproblemquestionquestionsrerebellionreclaimingrescuerestrightrulesrushsaysensitivitysettingshameshoulderssimpleslowsocialsomasomaticsomaticsspacestopstoppedstorystrengthstressstressedsupportsupportingtaketalktensionthingthingsthinkthreetidbittimetinatipstoptrainingtraumatruetrusttrustingtuesdayvaluesvevoicewantwantingwaywaysworkworldwrongyearyesyoga

Authors

65.1%Erica 34.9%Erica Webb

Types

100%Full

Explicit

92.1%Clean7.9%Explicit

Audio size

0.9%3 MB20.1%5 MB25.5%10 MB19.2%15 MB8.8%20 MB15.7%30 MB9.4%40 MB0.3%60 MB

Audio quality

2.8%64 Kbps97.2%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes