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Flex and Reflect

14episodes
1h 04avg. duration
0.6episodes per month
129.6 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202414
MTWTFSS

Day of the week

Mon0 episodesTue1 episodeWed1 episodeThu4 episodesFri5 episodesSat3 episodesSun0 episodes

Month

Jan1 episodeFeb4 episodesMar0 episodesApr0 episodesMay2 episodesJun3 episodesJul1 episodeAug3 episodesSep0 episodesOct0 episodesNov0 episodesDec0 episodes

Seasons

Not available

Title word cloud

fitnesshealthholisticjourneyskytrainerwellness

Authors

Types

100%Full

Explicit

100%Explicit

Audio size

7.1%20 MB92.9%100 MB

Audio quality

35.7%224 Kbps50%256 Kbps14.3%320 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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