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Mindful Muscle

Weekly DynamoMonthly MilestoneNumbered NarrativeFifty Strong50Rookie No More1
77episodes
37 minavg. duration
3.5episodes per month
40.5 MBavg. size
Show 3D

Calendar

202527
MTWTFSS
202447
MTWTFSS

Day of the week

Mon41 episodesTue2 episodesWed0 episodesThu23 episodesFri4 episodesSat0 episodesSun7 episodes

Month

Jan3 episodesFeb4 episodesMar12 episodesApr8 episodesMay8 episodesJun7 episodesJul10 episodesAug6 episodesSep6 episodesOct4 episodesNov5 episodesDec4 episodes

Seasons

Not available

Title word cloud

abledappbodybodybuildingcaleighcancercarnivorechallengechallengescoachcommunityconversationcurtisdarindietdifferentlyeditionempoweringf5fatherhoodfitfitbodfitnessfounderfriendshipfulgenciogioguestgymhabitshealinghealthhealthinesshighlightholidayhomelessnesshotinsightsinspiringinterviewjodijourneykristinledlessonsliftinglivinglossmaggiemarshamentalmindsetnachonavigatingnurturingnutritionovercomingpetronypositivitypowerproteinrecoveryrolandoselfshelbyspecialstorystrengthstrugglesupporttalktipsuniquelyunlockingweightwellwellnessworkout

Authors

100%Gio Marin and Jodi Dolo

Types

97.4%Full

Explicit

100%Clean

Audio size

1.3%1 MB1.3%3 MB2.7%5 MB4%15 MB18.7%20 MB25.3%30 MB33.3%40 MB9.3%60 MB4%100 MB

Audio quality

52%112 Kbps32%128 Kbps9.3%224 Kbps6.7%256 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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