133episodes
48 minavg. duration
4.6episodes per month
41.3 MBavg. size
Show 3D

Calendar

202546
MTWTFSS
202465
MTWTFSS
202310
MTWTFSS

Day of the week

Mon4 episodesTue7 episodesWed10 episodesThu22 episodesFri75 episodesSat13 episodesSun2 episodes

Month

Jan16 episodesFeb12 episodesMar12 episodesApr9 episodesMay13 episodesJun9 episodesJul9 episodesAug12 episodesSep14 episodesOct11 episodesNov12 episodesDec4 episodes

Seasons

130Season #11Season #4

Title word cloud

abundancealigningalignmentancientanxietyauthorbeliefsbenefitsbeyondbodybreakingbreathbreathworkcarechallengechangechildhoodcompassionconnectioncouragecromercultivatingdailydaydeepdepressiondharmadifferencee4editionembraceembracingemotionalenergyexpansionexploringfindfindingflowfreedomgratitudegriefgrowthgrueguidanceguidedhappinesshealinghealthhearthelpinnerinsightsintuitionjamiejourneyjoykeepingkeykidslastinglessonslifeliveliveslivinglongerlossmanifestationmanifestingmasteringmeditationmenopausemindmindsetminisodemotherhoodnavigatingnervousovercomingparentingpassionpathpersonalplaypowerpracticererealreclaimingreflectionsregulationrelationshipresistancerootseasonseeingselfselvessoulspiritualstaceysubconscioussupportsystemteachertowardtransformtransformativetransformingtraumatruetryingturbulentuhrigunderstandingunlockingusingwellnesswisdomworkworld

Authors

Types

11.3%Bonus88%Full0.8%Trailer

Explicit

100%Clean

Audio size

0.8%2 MB0.8%3 MB3.8%5 MB9%10 MB10.5%15 MB15%20 MB13.5%30 MB18.8%40 MB27.1%60 MB0.8%100 MB

Audio quality

9%48 Kbps10.5%64 Kbps38.3%112 Kbps41.4%128 Kbps0.8%256 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit