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Training Well Done

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopFifty Strong50Half-Decade Hero5
84episodes
34 minavg. duration
1.3episodes per month
40.9 MBavg. size
Show 3D

Calendar

20263
MTWTFSS
20256
MTWTFSS
20241
MTWTFSS
202313
MTWTFSS
202219
MTWTFSS
202125
MTWTFSS
202016
MTWTFSS

Day of the week

Mon35 episodesTue14 episodesWed10 episodesThu10 episodesFri7 episodesSat4 episodesSun4 episodes

Month

Jan5 episodesFeb11 episodesMar5 episodesApr1 episodeMay3 episodesJun2 episodesJul4 episodesAug7 episodesSep9 episodesOct11 episodesNov15 episodesDec11 episodes

Seasons

9Season #2

Title word cloud

30minaddaerobicathleteathletesbestbetterbodyclubcoachcollegedaysdoneateccentriceliteendurancefastfitnessfrisbeefuelinggettinghalfhardhealthykhylaletliftlikemarathonmarkmaxmetzkamuscleneednutritionphysiologypowerptreasonsrecruitingreturningrunrunnerrunningseasonslowspeedsportsprintstrengthstretchingtimestipstrainultimatewaysweight

Authors

100%Coach Donald

Types

97.6%Full1.2%Trailer

Explicit

45.8%Clean54.2%Explicit

Audio size

1.2%3 MB19.3%5 MB2.4%10 MB3.6%15 MB8.4%20 MB14.5%30 MB26.5%40 MB22.9%60 MB1.2%100 MB

Audio quality

9.6%48 Kbps9.6%64 Kbps1.2%96 Kbps9.6%112 Kbps6%128 Kbps21.7%160 Kbps42.2%192 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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