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Wellness Big Sis: The Pod

Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanNumbered NarrativeCentury Club100Rookie No More1
129episodes
24 minavg. duration
5.3episodes per month
24 MBavg. size
Show 3D

Calendar

202613
MTWTFSS
202574
MTWTFSS
202442
MTWTFSS

Day of the week

Mon103 episodesTue0 episodesWed0 episodesThu26 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan12 episodesFeb14 episodesMar14 episodesApr13 episodesMay13 episodesJun9 episodesJul9 episodesAug8 episodesSep10 episodesOct8 episodesNov9 episodesDec10 episodes

Seasons

129Season #1

Title word cloud

actuallyaffectsafraidaiaroundbackbaddiesbalancebehindbellybestbetterboardbodiesbodybrainbreakbreastfeedingbuildbuildingcardiocarecertifiedchanchangingchemicalschinesecleaningcoachcoldcompositionconsistencyconsultantcortisolcreatinecreatingcycledebunkingdecreasedetoxdopaminedreamsemilyenergyenoughessentialexerciseexercisingfactsfaithfastingfatfelicefemalefertilityfitnessforeverfoundersfriendshipsfuelingfunfuturegetgettinggirlgirlsglowgoalgoalchellagoalsgratitudeguideguthabitshandbaghappyhardhealthhealthyhelphelpshilzhirschhistoryhormonalhothotterimproveinflammationinfluencesjournaljumpkatiekeltonknowlactationlearnedletlifelikelittlelosslowerluxurylymphaticmamapaloozamanagemarketingmedicinemelmenmenstrualmentalmetabolismmilkmomentsmonthmotivatedmotivationmusclemythsnervousnutritionnutritionistpainperformanceperiodphasephasesphysicalphysiologypmspoochpostpartumpregnancyprepareproductsptrdrereflectionsrelationshipsrewireroleromanticroutineroutinesscienceselfseshsexsignssleepsmartersocialspecialspecificsportsspringstanforthstayingstrengthstressstrongersulaversummersunayanasymptomssyncingsystemtalktalkstcmteamthanktherapythingthingsthroughouttipstoptraditionaltrainingtraveltrendstrickstruthultimatevevulnerablewantwaywaysweberwillwomenworkoutsyear

Authors

100%Dr. Kelsy Vick

Types

6.2%Bonus93.8%Full

Explicit

96.1%Clean3.9%Explicit

Audio size

0.8%2 MB4.7%3 MB7%5 MB9.3%10 MB20.2%15 MB34.1%20 MB10.9%30 MB11.6%40 MB1.6%60 MB

Audio quality

0.8%64 Kbps21.7%96 Kbps27.1%112 Kbps29.5%128 Kbps19.4%160 Kbps0.8%224 Kbps0.8%256 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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