Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom

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Mon56 episodesTue55 episodesWed85 episodesThu19 episodesFri79 episodesSat35 episodesSun3 episodes

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Jan30 episodesFeb23 episodesMar29 episodesApr32 episodesMay25 episodesJun20 episodesJul23 episodesAug19 episodesSep22 episodesOct51 episodesNov27 episodesDec31 episodes

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Title word cloud

acceptanceacrossadamamericaartaskingawarenessbackbecamebelongingbestbetterbikebodyboostbreathbreathingbriannabuildbuildingbuildsburnoutcalmcarecastlecenteredchallengeschangechaptercommunitycompassionconnectioncreatecreatingcultivatedaddaydigitaldoesndondoubtembracingemotionalenergyeverydayfeelfeelingfeetfindfindingfirstfittingforwardfoundfoundationfungetgivegogracegratitudegreatgreenspangrowthhappinesshardhealhealinghealthheavyhelphelpedhiddenholidayinjuryinsightsintentionisnjourneyjoykeykindnesskirraleadleadershiplessonlessonslettinglifelikelindseylivelivinglooklovelovingmakemanagementmattermedicinemeditaitonmeditationmentalmicromicrodosemightmindmindfulmindfullymindsetminutemircodosemomentmomentsmorningmovenavigateneednegativeothersovercomingpainpathpausepeacepearcepeoplephysicalplanpostpowerpracticequestionsrerealrebuildreclaimrecoverrecoveringrecoveryredefiningreflectreflectionreframeresetresilientridescarsseasonssecretseeselfsetbacksshantishapeshiftshiftssimpleslowsmallsparkstabilitystartstaystopstrengthstressstrongersuccesssupportsurvivorssystemtalktaughttbiteachthanksgivingthingthingstimetimestodaytowardtransformationtransformedtraumatraumatictrueuncertaintyuswaywayswellnesswillwithoutwordworkworkplaceworldyear

Authors

100%Michael OBrien | Mindfulness & Resilience Coach

Types

94.3%Full0.3%Trailer

Explicit

81.2%Clean18.8%Explicit

Audio size

0.3%1 MB0.3%2 MB7.6%3 MB21.3%5 MB23.2%10 MB10.8%15 MB11.8%20 MB2.9%30 MB4.5%40 MB13.1%60 MB4.1%100 MB

Audio quality

36.3%112 Kbps6.7%128 Kbps13.7%160 Kbps43.3%192 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

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