Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom

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Mon50 episodesTue54 episodesWed79 episodesThu18 episodesFri73 episodesSat35 episodesSun3 episodes

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Jan17 episodesFeb17 episodesMar29 episodesApr32 episodesMay25 episodesJun20 episodesJul23 episodesAug19 episodesSep22 episodesOct51 episodesNov27 episodesDec30 episodes

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Title word cloud

acceptanceacrossadamamericaartaskingawarenessbackbecamebeliefbetterbikebodyboostbradbreathbreathingbriannabuildbuildingbuildsburnoutcalmcarecassiecastlecenteredchallengeschangechapterchipcommunitycompassionconleyconnectioncreatecultivatedaddaydigitaldoesndondoubtembracingemotionalenergyeverydayfeelfeelingfeetfindfindingfirstfittingforwardfoundfoundationfreefungetgogracegrahamgratitudegreenspangrowthhappinesshardhealhealinghealthheavyhelphelpedhiddenholidayholmesinjuryinsideinsightsintentionisnjourneyjoykeykindnesskirraleadlessonlessonslettinglifelikelivelivinglooklovelovingmakemanagementmattermedicinemeditaitonmeditationmentalmessymichelmicromicrodosemindmindfulmindfullymindsetminutemircodosemomentmomentsmorningmovenavigateneednegativenervousothersovercomingpainpathpausepearcephysicalplanpostpowerpowerfulpracticequestionsrerealrebuildreclaimrecoverrecoveringrecoveryredefiningreflectreflectionreframeresetresilientrewireridescarsscienceseasonssecretselfsetbacksshapeshiftshiftssimpleslowsmallsparkstabilitystartstaystopstrengthstressstrongerstulbergsuccesssupportsurvivorssystemtalktaughttbiteachthanksgivingthingthingstimetimestowardtransformationtransformedtraumatraumatictrueuncertaintyusvulnerabilitywaywayswellnesswithoutworkyear

Authors

100%Michael OBrien | Mindfulness & Resilience Coach

Types

93.9%Full0.3%Trailer

Explicit

86.4%Clean13.6%Explicit

Audio size

0.3%1 MB0.3%2 MB7.5%3 MB20.1%5 MB23.1%10 MB11.6%15 MB11.2%20 MB3.1%30 MB4.4%40 MB13.9%60 MB4.4%100 MB

Audio quality

34.4%112 Kbps5.8%128 Kbps14.6%160 Kbps45.2%192 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

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