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Showing stats for
Stand Up to Stand Out
https://feeds.castos.com/4k6or
Chapter Champion
Cover Artist
Transcription Titan
Numbered Narrative
Does not stop
12
Dozen Done
3
Seasoned Speaker
32
episodes
50 min
avg. duration
0.7
episodes per month
88.9 MB
avg. size
Show 2D
Calendar
2026
M
T
W
T
F
S
S
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
Show 3D
Calendar
2026
9
M
T
W
T
F
S
S
2025
13
M
T
W
T
F
S
S
2024
4
M
T
W
T
F
S
S
2023
6
M
T
W
T
F
S
S
Day of the week
Mon
16 episodes
Tue
4 episodes
Wed
6 episodes
Thu
3 episodes
Fri
2 episodes
Sat
0 episodes
Sun
1 episode
Month
Jan
1 episode
Feb
3 episodes
Mar
2 episodes
Apr
4 episodes
May
4 episodes
Jun
3 episodes
Jul
3 episodes
Aug
3 episodes
Sep
4 episodes
Oct
4 episodes
Nov
0 episodes
Dec
1 episode
Seasons
15
Season #1
Title word cloud
ai
better
beyond
building
communication
douaire
future
growth
impact
innovation
laura
leadership
life
mastering
power
skills
team
voices
Authors
100%
Stuart Paap
Types
100%
Full
Explicit
100%
Clean
Audio size
3.1%
10 MB
3.1%
20 MB
3.1%
30 MB
18.8%
40 MB
25%
60 MB
46.9%
100 MB
Audio quality
18.8%
112 Kbps
56.3%
256 Kbps
25%
320 Kbps
Audio type
81.3%
MPEG
18.8%
X-M4A
Hosting
100%
episodes.castos.com
Prefixes
Not available
Podcasting 2.0 features
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block
chapters
contentLink
episode
follow
funding
guid
images
integrity
license
liveItem
location
locked
medium
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podroll
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podcast
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Alex Barredo
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