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Showing stats for
Stand Up to Stand Out
https://feeds.castos.com/4k6or
Chapter Champion
Cover Artist
Numbered Narrative
12
Dozen Done
2
Steady Stream
24
episodes
46 min
avg. duration
0.7
episodes per month
81.5 MB
avg. size
Show 2D
Calendar
2026
M
T
W
T
F
S
S
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
Show 3D
Calendar
2026
1
M
T
W
T
F
S
S
2025
13
M
T
W
T
F
S
S
2024
4
M
T
W
T
F
S
S
2023
6
M
T
W
T
F
S
S
Day of the week
Mon
9 episodes
Tue
4 episodes
Wed
5 episodes
Thu
3 episodes
Fri
2 episodes
Sat
0 episodes
Sun
1 episode
Month
Jan
1 episode
Feb
3 episodes
Mar
1 episode
Apr
3 episodes
May
4 episodes
Jun
2 episodes
Jul
3 episodes
Aug
2 episodes
Sep
2 episodes
Oct
2 episodes
Nov
0 episodes
Dec
1 episode
Seasons
15
Season #1
Title word cloud
better
beyond
building
communication
douaire
growth
impact
innovation
leadership
life
mastering
power
skills
team
Authors
100%
Stuart Paap
Types
100%
Full
Explicit
100%
Clean
Audio size
4.2%
20 MB
4.2%
30 MB
25%
40 MB
33.3%
60 MB
33.3%
100 MB
Audio quality
25%
112 Kbps
41.7%
256 Kbps
33.3%
320 Kbps
Audio type
75%
MPEG
25%
X-M4A
Hosting
100%
episodes.castos.com
Prefixes
Not available
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