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Mindful Masculinity | 5-Minute Emotional Fitness

Daily WarriorWeekly DynamoCover ArtistCentury Club100
100episodes
04 minavg. duration
7.1episodes per week
2 MBavg. size
Show 3D

Calendar

202646
MTWTFSS
202554
MTWTFSS
20240
MTWTFSS

Day of the week

Mon14 episodesTue14 episodesWed14 episodesThu14 episodesFri14 episodesSat15 episodesSun15 episodes

Month

Jan31 episodesFeb15 episodesMar0 episodesApr0 episodesMay0 episodesJun0 episodesJul0 episodesAug0 episodesSep0 episodesOct0 episodesNov23 episodesDec31 episodes

Seasons

Not available

Title word cloud

adversityaffirmationsanxietyawarenessbaggagebalancebetterboostboostingboostsboundariesbreathingbuildingcarechallengescompassionconfidencecultivatingdailydiscoveryembracingempathyempowerempoweringexpressionfearfeelingsfocusforgivenessgogratitudegrowthhealthhealthyimageinnerintelligenceintrospectionjourneylettinglifemanagementmastermasteringmasterymeditationmenmentalmindfulnessmindsetmorningnegativenetworkovercomingpeacepersonalpositivepowerpracticepracticesproductivityreductionreflectionregulationrelationshipsreliefresilienceroutineroutinesselfstrengthstressstrongstrongersupporttalktechniquestipsunleashunlockingvulnerability

Authors

100%Peak State Labs

Types

100%Full

Explicit

100%Clean

Audio size

100%2 MB

Audio quality

98%48 Kbps2%64 Kbps

Audio type

100%MPEG

Hosting

23%Spreaker77%episodes.castos.com

Prefixes

Not available

Podcasting 2.0 features

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