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Showing stats for
Speak Up! by AvalonBay Podcast
https://feeds.castos.com/pjr0j
Comeback Kid
Cover Artist
Numbered Narrative
12
Dozen Done
6
Audio Artisan
18
episodes
34 min
avg. duration
0.2
episodes per month
26.6 MB
avg. size
Show 2D
Calendar
2026
M
T
W
T
F
S
S
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
2022
M
T
W
T
F
S
S
2021
M
T
W
T
F
S
S
2020
M
T
W
T
F
S
S
2019
M
T
W
T
F
S
S
Show 3D
Calendar
2026
0
M
T
W
T
F
S
S
2025
4
M
T
W
T
F
S
S
2024
0
M
T
W
T
F
S
S
2023
0
M
T
W
T
F
S
S
2022
4
M
T
W
T
F
S
S
2021
6
M
T
W
T
F
S
S
2020
3
M
T
W
T
F
S
S
2019
1
M
T
W
T
F
S
S
Day of the week
Mon
3 episodes
Tue
4 episodes
Wed
3 episodes
Thu
3 episodes
Fri
5 episodes
Sat
0 episodes
Sun
0 episodes
Month
Jan
0 episodes
Feb
2 episodes
Mar
4 episodes
Apr
1 episode
May
1 episode
Jun
2 episodes
Jul
1 episode
Aug
3 episodes
Sep
1 episode
Oct
0 episodes
Nov
1 episode
Dec
2 episodes
Seasons
2
Season #1
Title word cloud
featuring
leadership
lessons
three
wellness
work
Authors
100%
AvalonBay Women's Leadership Network
Types
100%
Full
Explicit
100%
Clean
Audio size
21.4%
20 MB
64.3%
30 MB
14.3%
40 MB
Audio quality
14.3%
96 Kbps
7.1%
112 Kbps
57.1%
128 Kbps
21.4%
160 Kbps
Audio type
100%
MPEG
Hosting
100%
episodes.castos.com
Prefixes
Not available
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Made by
Alex Barredo
. Send your feedback to
alex@barredo.es
.
