Enter the RSS feed of any podcast:
Showing stats for

Black Iron Radio

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
284episodes
42 minavg. duration
3.9episodes per month
57.6 MBavg. size
Show 3D

Calendar

202570
MTWTFSS
202431
MTWTFSS
202333
MTWTFSS
202254
MTWTFSS
202151
MTWTFSS
202022
MTWTFSS
201919
MTWTFSS

Day of the week

Mon61 episodesTue132 episodesWed28 episodesThu48 episodesFri11 episodesSat2 episodesSun2 episodes

Month

Jan25 episodesFeb21 episodesMar23 episodesApr26 episodesMay32 episodesJun26 episodesJul23 episodesAug19 episodesSep20 episodesOct23 episodesNov22 episodesDec24 episodes

Seasons

97Season #11Season #2

Title word cloud

actuallyalcoholamandaapproacharenashleyathleticsautoimmunebackbestbigbodybonusbreakingbuildingbusinesscardiocarlychangeschildrenchriscastclientcoachcompetecompetitionconsistencyconsumecortisolcrossfitcutdaysdealdealingdeficitdianadietdietingdietsdifferentdigestiondisordersditchdoneateatingenergyexerciseextremesfadfatfindingfirstfitnessfoodfreefriendfuelgaingainsgamesgetgettinggogoalgoalsgoodgrowingguiltguthabitshealthhealthyhighhistoryholidayhydrationimageimproveinjuryintroducingjessjournalingjourneyjoyjoycejustkellykelskirstielaurenlessletlifeliftinglosslowmacromacrosmaggiemaintainmakemakingmanagingmandersmargauxmariamaximizemeetmightmindsetmorganmuchmusclemythnavigatingneednicolenightnutritionpandemicpartnerpeakpeopleperformanceperiodplanplannedplanningpostpartumpregnancyprimerprogressproteinptrereallyrecoveryrelationshipresearchreverserunrunningryannsabrinascalesectionsectionsseriesshiftsimplesizesleepysportsstartstopstrengthstresssupplementstalktermthanksgivingtherapythingsthroughouttimetipstracktrackingtraintrainingtravelingtrickstrimesterusingwantwastewayweightwellnesswithoutwomenworkworthyear

Authors

60.6%Black Iron Nutrition38%Black Iron Nutrition & Training1.1%BIN Radio0.4%lack Iron Nutrition

Types

0.7%Bonus99.3%Full

Explicit

100%Explicit

Audio size

0.7%5 MB1.4%15 MB16.9%20 MB15.1%30 MB17.3%40 MB44%60 MB4.6%100 MB

Audio quality

21.1%112 Kbps9.5%128 Kbps0.7%160 Kbps52.5%192 Kbps16.2%256 Kbps

Audio type

0.4%MP499.6%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit