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Black Iron Radio

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
271episodes
42 minavg. duration
3.8episodes per month
58.8 MBavg. size
Show 3D

Calendar

202557
MTWTFSS
202431
MTWTFSS
202333
MTWTFSS
202254
MTWTFSS
202151
MTWTFSS
202022
MTWTFSS
201919
MTWTFSS

Day of the week

Mon54 episodesTue132 episodesWed28 episodesThu42 episodesFri11 episodesSat2 episodesSun2 episodes

Month

Jan25 episodesFeb21 episodesMar23 episodesApr26 episodesMay32 episodesJun26 episodesJul17 episodesAug12 episodesSep20 episodesOct23 episodesNov22 episodesDec24 episodes

Seasons

Not available

Title word cloud

actuallyalcoholamandaapproacharenashleyathleticsautoimmunebackbestbigbodybonusbreakingbuildingbusinesscardiocarlychangeschildrenchriscastclientcoachcompetitionconsistencyconsumecortisolcrossfitcutdaysdealdealingdeficitdianadietdietsdifferentdigestiondisordersditchdoneateatingexerciseextremesfadfatfindingfirstfitnessfoodfreefuelgaingainsgamesgetgettinggogoalgoalsgoodgrowingguiltguthabitshealthhealthyhighhistoryholidayimageimproveinjuryintroducingjessjournalingjourneyjoyjoycejustkellykelskirstielaurenlessletlifeliftinglosslowmacromaggiemaintainmakemakingmanagingmandersmargauxmariamaximizemeetmightmindsetmorganmuchmythnavigatingneednicolenutritionpandemicpartnerpeakpeopleperformanceperiodplannedplanningpostpartumpregnancyprimerprogressproteinptrereallyrecoveryrelationshipresearchrunrunningryannsabrinascalesectionsectionsseriessimplesizesleepysportsstartstrengthstresssupplementstalkthanksgivingtherapythingsthroughouttimetipstracktrackingtraintrainingtravelingtrickstrimesterusingwantwastewayweightwellnesswithoutwomenworkyear

Authors

63.5%Black Iron Nutrition35.1%Black Iron Nutrition & Training1.1%BIN Radio0.4%lack Iron Nutrition

Types

0.7%Bonus99.3%Full

Explicit

100%Explicit

Audio size

0.7%5 MB1.1%15 MB16.6%20 MB13.7%30 MB17%40 MB46.1%60 MB4.8%100 MB

Audio quality

17.7%112 Kbps9.6%128 Kbps0.7%160 Kbps55%192 Kbps17%256 Kbps

Audio type

0.4%MP499.6%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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