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Up! Uplifting, Inspiring, Practical

Monthly MilestoneCover ArtistNumbered NarrativeCentury Club100Half-Decade Hero5
126episodes
04 minavg. duration
2episodes per month
7.5 MBavg. size
Show 3D

Calendar

202522
MTWTFSS
202424
MTWTFSS
202324
MTWTFSS
202224
MTWTFSS
202124
MTWTFSS
20208
MTWTFSS

Day of the week

Mon0 episodesTue123 episodesWed1 episodeThu0 episodesFri2 episodesSat0 episodesSun0 episodes

Month

Jan10 episodesFeb10 episodesMar10 episodesApr10 episodesMay10 episodesJun10 episodesJul10 episodesAug10 episodesSep12 episodesOct12 episodesNov12 episodesDec10 episodes

Seasons

32Season #124Season #222Season #321Season #422Season #5

Title word cloud

blamechoicecomparisoncontroldonfailurefearfocusfungamehabithappyheartjoyletlifelistenlovematteroldpatiencepositivepowerpracticeproblemputquestionquitrelationshipresponseseasonsecretselfstopsuccesstalktermtimetruthvalueversuswantwinnerworkworry

Authors

99.2%Dr. Noelle Nelson0.8%Dr. Noelle Nelson

Types

100%Full

Explicit

100%Clean

Audio size

2.4%2 MB0.8%3 MB92.9%5 MB4%10 MB

Audio quality

1.6%48 Kbps0.8%64 Kbps0.8%112 Kbps23.8%192 Kbps71.4%224 Kbps1.6%256 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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