Enter the RSS feed of any podcast:
111episodes
1h 03avg. duration
4.4episodes per month
62.6 MBavg. size
Show 3D

Calendar

20266
MTWTFSS
202553
MTWTFSS
202449
MTWTFSS

Day of the week

Mon3 episodesTue0 episodesWed1 episodeThu7 episodesFri7 episodesSat13 episodesSun80 episodes

Month

Jan12 episodesFeb11 episodesMar9 episodesApr8 episodesMay8 episodesJun10 episodesJul9 episodesAug9 episodesSep9 episodesOct8 episodesNov9 episodesDec9 episodes

Seasons

2Season #1

Title word cloud

accessoriesaccessoryageapproacharenavoidbackbadbalancebarbellbasedbasicsbeginnerbenchbenefitsbestbetterbodybodybuildingbuildbuildingcaloriecarbscardiochangecompoundcorecountingcreatinedaydeadliftdealdietdietsdifferencedifferentdomsdondrinkingdrinkseateatingenoughequipmenteveryexerciseexercisesfailurefastedfatfivefixfoodsformgeneralgetgettinggoalsgoinggoodgripgroupgymhealthhealthyheavyhighholidayshomehyroximportantimproveincreaseinjuriesinjuryinterviewkneesleadleglevelsliftliftersliftinglonglookloselosslowmakemanymatthewmealmenmitigatemovementmuchmuscleneednutritionoftenoldovereatingovertrainingpainpeopleperpersonalpoorpostpressprogramprogressproteinratereallyreducereprepsresistancerestresultsroutinerunningseesetsetsshortshouldersleepsourcesspecificsportssquatsquatsstartstillstopstrengthstressstrongsugarsupplementstaketellthingstiffanytimetipstoptracktrackingtraintrainertrainingtypeuseusedweekweightwillwithoutwomenworkworkingworkoutworkoutsworthyear

Authors

Types

100%Full

Explicit

100%Explicit

Audio size

2.7%30 MB32.4%40 MB64.9%60 MB

Audio quality

0.9%96 Kbps1.8%112 Kbps95.5%128 Kbps1.8%160 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit