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Empowered + Well

Weekly DynamoCover ArtistTranscription TitanCentury Club100Steady Stream2
104episodes
41 minavg. duration
3.3episodes per month
78.6 MBavg. size
Show 3D

Calendar

202633
MTWTFSS
202539
MTWTFSS
202432
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed3 episodesThu99 episodesFri1 episodeSat1 episodeSun0 episodes

Month

Jan10 episodesFeb8 episodesMar0 episodesApr13 episodesMay14 episodesJun11 episodesJul2 episodesAug13 episodesSep12 episodesOct13 episodesNov0 episodesDec8 episodes

Seasons

14Season #113Season #213Season #313Season #45Season #51Season #68Season #71Season #8

Title word cloud

amandaauthorawarenessbodyboundariesbreastbuildingcancercarechattingchriscoachconfidenceconnectingconnectionconversationcrissydaydoesndrinkeatingemotionalepisodesfavoritefeelfindingfitnessfloriofoodglpgoalsgracehealinghealthhealthyholidayshormoneidentityintimacykellieknowletlifelivinglossmeganmendesmidlifemindsetminimonthnationalnavigatingndnervouspelvicperimenopausepowerproteinquestionquestionsrdrerealrebuildingreclaimingrecoveryrewiringseasonseedselfseriessettingstrengthsystemtalktalkingthrivertriathletetrustweightwellnesswithoutwomenyear

Authors

100%Amanda & Lauren

Types

1.9%Bonus98.1%Full

Explicit

100%Clean

Audio size

1.9%20 MB8.7%30 MB52.9%40 MB33.7%60 MB1%100 MB1.9%1000 MB

Audio quality

1%64 Kbps9.6%112 Kbps48.1%160 Kbps37.5%192 Kbps1%256 Kbps2.9%340 Kbps

Audio type

1%MP497.1%MPEG1.9%VIDEO/MP4

Hosting

100%Libsyn

Prefixes

100%Podtrac

Podcasting 2.0 features

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