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Empowered + Well

Weekly DynamoCover ArtistTranscription TitanFifty Strong50Steady Stream2
91episodes
41 minavg. duration
3.4episodes per month
58.2 MBavg. size
Show 3D

Calendar

202620
MTWTFSS
202539
MTWTFSS
202432
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed3 episodesThu87 episodesFri0 episodesSat1 episodeSun0 episodes

Month

Jan10 episodesFeb8 episodesMar0 episodesApr13 episodesMay14 episodesJun10 episodesJul2 episodesAug9 episodesSep8 episodesOct9 episodesNov0 episodesDec8 episodes

Seasons

14Season #113Season #213Season #313Season #45Season #51Season #65Season #7

Title word cloud

amandaauthorawarenessbodyboundariesbreastbuildingcancercarechattingchriscoachconnectingconnectionconversationcrissydaydoesndrinkeatingemotionalfavoritefindingfitnessfloriofoodglphealinghealthhealthyholidayshormoneidentitykellieknowletlifelivinglossmeganmendesmindsetminimonthnationalnavigatingndnervouspelvicperimenopausepowerproteinquestionsrdrerealrebuildingrecoveryseasonseedselfseriessettingstrengthsystemtalktalkingthrivertriathletetrustweightwellnesswithoutwomenyear

Authors

100%Amanda & Lauren

Types

2.2%Bonus97.8%Full

Explicit

100%Clean

Audio size

2.2%20 MB6.6%30 MB51.6%40 MB38.5%60 MB1.1%100 MB

Audio quality

1.1%64 Kbps3.3%112 Kbps51.6%160 Kbps41.8%192 Kbps1.1%256 Kbps1.1%340 Kbps

Audio type

1.1%MP498.9%MPEG

Hosting

100%Libsyn

Prefixes

100%Podtrac

Podcasting 2.0 features

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