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OceanRockStars with Tom Nemat

Weekly DynamoNumbered NarrativeDoes not stopDozen Done12
28episodes
42 minavg. duration
1.4episodes per month
39.1 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202425
MTWTFSS
20233
MTWTFSS

Day of the week

Mon12 episodesTue5 episodesWed7 episodesThu2 episodesFri1 episodeSat1 episodeSun0 episodes

Month

Jan6 episodesFeb4 episodesMar4 episodesApr4 episodesMay5 episodesJun1 episodeJul1 episodeAug0 episodesSep0 episodesOct0 episodesNov0 episodesDec3 episodes

Seasons

Not available

Title word cloud

abuseaddictionallysonapproachapproachesaudrabackdrhealinghealthholisticjourneymentalpathspelletierrecoveryrollinsschoolsstorysubstancetacklingtransformingtraumaunmasking

Authors

92.9%tom@oceanrockrecovery.com (Tom Nemat)3.6%tom@oceanrockrecovery.com (communication, positivity, mental health, natural remedies, mantra practice, astrology, Vedic science, Western astrology, emotional understanding, self-exploration, veterans program, mental health support, military veterans, natal charts, addiction, depression, behavioral transformation, hidden talents, therapeutic help, living in the present, anxiety, flying anxiety, self-tools, mindfulness, grounding, emotional health, nature, mental health improvements, gratitude, virtual therapy)3.6%tom@oceanrockrecovery.com (Welcome to another episode of the Ocean Rock podcast. Today, host Tom Nemat sits down with Kelsey Glover, a dynamic individual whose personal journey through addiction, recovery, and personal growth is both inspiring and enlightening. Kelsey shares her experiences with ADHD, early struggles with alcohol, and the profound impact of forest bathing on her healing process. As a certified addiction counselor and forest therapist, Kelsey also delves into how reconnecting with nature not only aided her recovery but also transformed her approach to helping others. This episode is not just about the struggles of addiction, but also about finding innovative and holistic pathways to recovery and well-being, making it a must-listen for anyone interested in alternative therapeutic methods and personal rejuvenation. Join us as Kelsey explains the therapeutic power of forest bathing and shares her vision of using nature to heal and inspire.)

Types

96.4%Full3.6%Trailer

Explicit

100%Clean

Audio size

14.3%1 MB3.6%10 MB7.1%20 MB21.4%30 MB35.7%40 MB17.9%60 MB

Audio quality

100%128 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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