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The Optimal Body

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
449episodes
37 minavg. duration
6.3episodes per month
34.4 MBavg. size
Show 3D

Calendar

20268
MTWTFSS
202552
MTWTFSS
202453
MTWTFSS
202365
MTWTFSS
2022104
MTWTFSS
2021103
MTWTFSS
202055
MTWTFSS

Day of the week

Mon287 episodesTue1 episodeWed158 episodesThu0 episodesFri0 episodesSat1 episodeSun2 episodes

Month

Jan39 episodesFeb36 episodesMar37 episodesApr38 episodesMay35 episodesJun34 episodesJul35 episodesAug38 episodesSep40 episodesOct38 episodesNov39 episodesDec40 episodes

Seasons

Not available

Title word cloud

actuallyageagingandersonankleapproachbackbadbalancebandbarefootbasedbehindbenbeneficialbestbetterbeyondbirthbrainbreakingbreathworkbuildbuildingbunionsbuttcancercarecausecausingchangeschronicconleycuffdaviddevelopmentdiastasisdietdiscdiseaseeatingeffectiveelbowemilyevidenceexerciseexercisesexpertexploringfactorsfactsfasciitisfatfertilityfindingfitnessfixfloorfoodfootfunctionalgetgettinggoodguthappenhealhealinghealthhealthyheatherhelphiithipholistichormonehormoneshurthygieneidealillnessimproveimprovinginflammationinjuryjenjilljointjourneykneeknowlastinglaurenlearnletlifelongevitylosslowmeanmedicinemeniscusmenopausementalmikemillermindsetmobilitymovemovementmusclemyofascialmythsnaturopathicneckneednutritionoptimizingoraloutsideoveractiveovercomeovercomingpainpearlpelvicphysicalplaceplantarplaypodiatristpostpartumposturepregnancypreventpreventionptpubertyrealreallyrecommendationsrecoveryrectireducerehabrelationshipreleaserelievereplacementresearchreverserootrotatorsamanthasciencescoliosisscottshoesshouldersleepsolutionsspinestorystrainstrainsstrategiesstrengthstressstretchingsupportsurgerysymptomssyndrometearstechniquestendinitistensiontherapisttherapytighttilttinglingtipstoetoptrainingtreatmentstruthunderstandunderstandingupperuseusingweightwellnesswomenworkwristyearyoga

Authors

82.9%jen@jen.health (Dr. Jen Fraboni & Dr. Dom Fraboni)5.1%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni)3.3%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni)0.4%jen@jen.health (Dr Federica Amati, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Jennifer Gularson, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni, Gabriela Rosa)0.2%jen@jen.health (Dr Bryce Appelbaum, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Margie Davenport, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr John Rusin, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Ariel Garten, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Mary Alice Mina, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Liz Plosser, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Danielle Gronich, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr David Clarke, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Natalie Crawford, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Lance Frank, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Megan Sherer, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Sarah Reardon, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Todd Anderson, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Courtney Conley, Dr Jennifer Perez, Dr Dom Fraboni, Dr Jen Fraboni)

Types

100%Full

Explicit

100%Clean

Audio size

0.7%10 MB10.7%15 MB30.7%20 MB18.3%30 MB38.1%40 MB1.3%60 MB0.2%100 MB

Audio quality

99.8%128 Kbps0.2%160 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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