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The Optimal Body

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Audio Artisan6
476episodes
37 minavg. duration
6episodes per month
34.5 MBavg. size
Show 3D

Calendar

202636
MTWTFSS
202552
MTWTFSS
202452
MTWTFSS
202365
MTWTFSS
2022104
MTWTFSS
2021103
MTWTFSS
202055
MTWTFSS

Day of the week

Mon313 episodesTue2 episodesWed158 episodesThu0 episodesFri0 episodesSat1 episodeSun2 episodes

Month

Jan39 episodesFeb36 episodesMar42 episodesApr42 episodesMay39 episodesJun39 episodesJul38 episodesAug40 episodesSep42 episodesOct40 episodesNov39 episodesDec40 episodes

Seasons

Not available

Title word cloud

actuallyadjustmentsageagingandersonankleapproachbackbadbalancebandbarefootbasedbehindbenbenefitsbestbetterbeyondbirthbrainbreathbreathworkbuildbuildingbunionscancercausecausingchangeschronicconleydaviddietdiscdiscussingdiseasedocdomdryeatingemilyevidenceexerciseexercisesexpertexplainedexploringfactorsfactsfasciitisfatfeelfeetfertilityfindingfitnessfixfixingflatfloorfoodfootfreefunctionalgetgettingglpgoinggoodguthabitshappenhealhealinghealthhealthyheatherhelphiithipholistichormonehormoneshurtillnessimpactimportanceimproveimprovinginflammationinjuryjenjilljointjourneyjustkneeknowlastinglatestlaurenlearnletlifelongevitylosslowmeanmedicinemenopausemikemindsetmobilitymovemovementmusclemyofascialmythsnavigatingneckneednutritionoptimizingovercomeovercomingpainpearlpelvicphysicalplaceplantarplaypostpartumposturepregnancypreventpreventionrachelrealreallyrecommendationsrecoveryreducerehabrelationshipreleaserelievereplacementresearchreverserootrunningsamanthasaysciencescoliosisshannonshoesshouldersleepspinestorystrainsstrategiesstrengthstressstretchingstrongsupportsurgerysymptomssyndrometalktechniquestendinitistherapisttherapytighttilttinglingtipstoetoptrainingtreatmenttreatmentstruthunderstandunderstandingupperuseusingwalkingweightwomenworkyearyearsyoga

Authors

77.9%jen@jen.health (Dr. Jen Fraboni & Dr. Dom Fraboni)5.7%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni)5.5%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni, Dr Rachel Selman)0.2%jen@jen.health (Thomas DeLauer, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Robert Whitfield, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Courtney Conley, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Shannon Algeo, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Vikash Sharma, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Aleksandra Gajer, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Kelsey Bahr, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Will Harlow, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Nathan S Bryan, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni, Dr Rachel Zoffness)0.2%jen@jen.health (Dr Spencer Nadolsky, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Thoryn Stephens, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Jennifer Gularson, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni, Gabriela Rosa)0.2%jen@jen.health (Dr Bryce Appelbaum, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Margie Davenport, Dr Dom Fraboni, Dr Jen Fraboni)

Types

100%Full

Explicit

100%Clean

Audio size

0.6%10 MB10.3%15 MB30.7%20 MB18.9%30 MB38%40 MB1.3%60 MB0.2%100 MB

Audio quality

99.8%128 Kbps0.2%160 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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