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The Optimal Body

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Audio Artisan6
464episodes
37 minavg. duration
6.2episodes per month
34.4 MBavg. size
Show 3D

Calendar

202623
MTWTFSS
202552
MTWTFSS
202453
MTWTFSS
202365
MTWTFSS
2022104
MTWTFSS
2021103
MTWTFSS
202055
MTWTFSS

Day of the week

Mon302 episodesTue1 episodeWed158 episodesThu0 episodesFri0 episodesSat1 episodeSun2 episodes

Month

Jan39 episodesFeb36 episodesMar42 episodesApr42 episodesMay39 episodesJun36 episodesJul35 episodesAug38 episodesSep40 episodesOct38 episodesNov39 episodesDec40 episodes

Seasons

Not available

Title word cloud

actuallyageagingandersonankleapproachbackbadbalancebandbarefootbasedbehindbenbeneficialbenefitsbestbetterbeyondbirthbrainbreathworkbuildbuildingbunionscancercausecausingchangeschronicconleycuffdaviddevelopmentdietdiscdiseasedoceatingeffectiveelbowemilyevidenceexerciseexercisesexpertexplainedexploringfactorsfactsfasciitisfeelfeetfertilityfindingfitnessfixfixingflatfloorfoodfootfunctionalgetgettingglpgoodguthabitshappenhealhealinghealthhealthyheatherhelphiithipholistichormonehormoneshurthygieneillnessimproveimprovinginflammationinjuryjenjilljointjourneyjustkneeknowlastinglatestlaurenlearnletlifelongevitylosslowmeanmedicinemenopausementalmikemindsetmobilitymovemovementmusclemyofascialmythsnaturopathicnavigatingneckneednutritionoptimizingoralovercomeovercomingpainpearlpelvicphysicalplaceplantarplaypodiatristpostpartumposturepregnancypreventpreventionpubertyrachelrealreallyrecommendationsrecoveryreducerehabrelationshipreleaserelievereplacementresearchreverserootrotatorsamanthasaysciencescoliosisshoesshouldersleepsolutionsspinestorystrainstrainsstrategiesstrengthstressstretchingsupportsurgerysymptomssyndrometearstechniquestendinitistherapisttherapytighttilttinglingtipstoetoptrainingtreatmenttruthunderstandunderstandingupperuseusingweightwomenworkwristyearyearsyoga

Authors

80.2%jen@jen.health (Dr. Jen Fraboni & Dr. Dom Fraboni)5.4%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni)4.5%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Aleksandra Gajer, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Kelsey Bahr, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Will Harlow, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Nathan S Bryan, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Jen Fraboni, Dr Dom Fraboni, Dr Rachel Zoffness)0.2%jen@jen.health (Dr Spencer Nadolsky, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Thoryn Stephens, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Jennifer Gularson, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Dom Fraboni, Dr Jen Fraboni, Gabriela Rosa)0.2%jen@jen.health (Dr Bryce Appelbaum, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr Margie Davenport, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr John Rusin, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Ariel Garten, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Dr Mary Alice Mina, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Liz Plosser, Dr Dom Fraboni, Dr Jen Fraboni)0.2%jen@jen.health (Danielle Gronich, Dr Jen Fraboni, Dr Dom Fraboni)0.2%jen@jen.health (Dr David Clarke, Dr Jen Fraboni, Dr Dom Fraboni)

Types

100%Full

Explicit

100%Clean

Audio size

0.6%10 MB10.6%15 MB30.4%20 MB19%30 MB37.9%40 MB1.3%60 MB0.2%100 MB

Audio quality

99.8%128 Kbps0.2%160 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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