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Chris Gates Fitness

Weekly DynamoComeback KidCentury Club100Half-Decade Hero5
169episodes
28 minavg. duration
2.3episodes per month
50.3 MBavg. size
Show 3D

Calendar

20263
MTWTFSS
202518
MTWTFSS
202435
MTWTFSS
202332
MTWTFSS
202231
MTWTFSS
202119
MTWTFSS
202031
MTWTFSS

Day of the week

Mon103 episodesTue34 episodesWed12 episodesThu4 episodesFri3 episodesSat1 episodeSun12 episodes

Month

Jan10 episodesFeb16 episodesMar18 episodesApr9 episodesMay14 episodesJun15 episodesJul20 episodesAug15 episodesSep4 episodesOct18 episodesNov16 episodesDec14 episodes

Seasons

Not available

Title word cloud

achievingalcoholapplyaroundavoidbellybestbetterbodybuildbuildingburnburningbusycaloriecaloriescampcarbscardiocoachingcravingscutcuttingdaddaydaysdeficitdeloaddietdrinkeateatingestimateeverythingexerciseexplainedfastingfatfatsfitfivefluctuationsfoodsfullgaingetgoalsgoodguidegymhealthhealthyhighholidayholidayshomeimpactinsanelyknowlastlatelearnedlifeliftlongloselosinglosslostmacrosmanagemanymattermindsetminimonthmuchmuscleneednightnutritionoftenopenoptionsparentparentsperformancepersonalphaseplanplateaupossiblepoundsprogramprogressproteinquestionsrerecoveryrestrightroutinesaysetsettingsimplesleepspringstayingstepsstorystrategiesstrategystrengthsummersupplementstakethanksgivingthingstimetipstracktraintrainingtransformationtruthultimateunderratedunhealthyvacationweekweightweightswithoutworkworkingworkoutworkoutsworksworst

Authors

100%Chris Gates

Types

100%Full

Explicit

100%Clean

Audio size

0.6%5 MB0.6%10 MB3%15 MB19.5%20 MB14.2%30 MB29%40 MB29.6%60 MB3.6%100 MB

Audio quality

0.6%96 Kbps23.7%192 Kbps75.7%256 Kbps

Audio type

100%MPEG

Hosting

100%SoundCloud

Prefixes

Not available

Podcasting 2.0 features

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