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Chris Gates Fitness

Weekly DynamoComeback KidCentury Club100Audio Artisan6
172episodes
28 minavg. duration
2.3episodes per month
50.2 MBavg. size
Show 3D

Calendar

20266
MTWTFSS
202518
MTWTFSS
202435
MTWTFSS
202332
MTWTFSS
202231
MTWTFSS
202119
MTWTFSS
202031
MTWTFSS

Day of the week

Mon103 episodesTue36 episodesWed13 episodesThu4 episodesFri3 episodesSat1 episodeSun12 episodes

Month

Jan10 episodesFeb17 episodesMar20 episodesApr9 episodesMay14 episodesJun15 episodesJul20 episodesAug15 episodesSep4 episodesOct18 episodesNov16 episodesDec14 episodes

Seasons

Not available

Title word cloud

achievingalcoholapplyaroundavoidbellybestbetterblueprintbodybuildbuildingburnburningbusycaloriecaloriescampcarbscardiochangedcoachingcravingscutcuttingdaddaydaysdeficitdeloaddietdrinkeateatingestimateeverythingexerciseexplainedfastingfatfatsfitfivefluctuationsfoodsfullgaingetgoalsgoodguidegymhealthhealthyhighholidayholidayshomeimpactinsanelyknowlastlatelearnedlifeliftlongloselosinglosslostmacrosmanagemanymattermindsetminimonthmuchmuscleneednightnutritionoftenopenoptionsparentparentsperformancepersonalphaseplanplateaupossiblepoundsprogramprogressproteinquestionsrerecoveryrestrightroutinesaysetsettingsimplesleepspringstayingstepsstorystrategiesstrategystrengthsummersupplementstakethanksgivingthingstimetipstracktraintrainingtransformationtruthultimateunderratedunhealthyvacationweekweightweightswithoutworkworkingworkoutworkoutsworksworst

Authors

100%Chris Gates

Types

100%Full

Explicit

100%Clean

Audio size

0.6%5 MB0.6%10 MB2.9%15 MB19.2%20 MB14%30 MB30.2%40 MB29.1%60 MB3.5%100 MB

Audio quality

0.6%96 Kbps1.2%128 Kbps23.3%192 Kbps75%256 Kbps

Audio type

100%MPEG

Hosting

100%SoundCloud

Prefixes

Not available

Podcasting 2.0 features

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