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Chris Gates Fitness

Weekly DynamoComeback KidCentury Club100Half-Decade Hero5
160episodes
28 minavg. duration
2.4episodes per month
49.4 MBavg. size
Show 3D

Calendar

202512
MTWTFSS
202435
MTWTFSS
202332
MTWTFSS
202231
MTWTFSS
202119
MTWTFSS
202031
MTWTFSS

Day of the week

Mon101 episodesTue31 episodesWed9 episodesThu3 episodesFri3 episodesSat1 episodeSun12 episodes

Month

Jan8 episodesFeb15 episodesMar18 episodesApr9 episodesMay14 episodesJun15 episodesJul20 episodesAug15 episodesSep3 episodesOct16 episodesNov14 episodesDec13 episodes

Seasons

Not available

Title word cloud

achievingalcoholapplyaroundavoidbellybestbetterbodybuildbuildingburnbusycaloriecaloriescampcarbscardiocoachingcravingscutcuttingdaddaydaysdeficitdeloaddietdrinkeateatingestimateeverythingexerciseexplainedfastingfatfatsfitfivefluctuationsfoodsfullgaingetgoalsgoodguidegymhealthhealthyhighholidayhomeimpactinsanelyknowlastlatelearnedliftlongloselosinglosslostmacrosmanagemanymattermindsetminimonthmuchmuscleneednightnutritionopenoptionsparentperformancepersonalphaseplanplateaupossiblepoundsprogramprogressproteinquestionsrerecoveryrestrightroutinesaysetsettingsimplesleepspringstayingstrategiesstrengthsummersupplementstakethanksgivingthingstimetipstracktraintrainingtruthultimateunderratedunhealthyvacationweekweightweightswithoutworkworkingworkoutworkouts

Authors

100%Chris Gates

Types

100%Full

Explicit

100%Clean

Audio size

0.6%5 MB0.6%10 MB3.1%15 MB20%20 MB14.4%30 MB29.4%40 MB29.4%60 MB2.5%100 MB

Audio quality

0.6%96 Kbps25%192 Kbps74.4%256 Kbps

Audio type

100%MPEG

Hosting

100%SoundCloud

Prefixes

Not available

Podcasting 2.0 features

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