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Chris Gates Fitness

Weekly DynamoMonthly MilestoneComeback KidCentury Club100Audio Artisan6
176episodes
28 minavg. duration
2.3episodes per month
49.9 MBavg. size
Show 3D

Calendar

202610
MTWTFSS
202518
MTWTFSS
202435
MTWTFSS
202332
MTWTFSS
202231
MTWTFSS
202119
MTWTFSS
202031
MTWTFSS

Day of the week

Mon103 episodesTue37 episodesWed15 episodesThu5 episodesFri3 episodesSat1 episodeSun12 episodes

Month

Jan10 episodesFeb17 episodesMar20 episodesApr10 episodesMay16 episodesJun16 episodesJul20 episodesAug15 episodesSep4 episodesOct18 episodesNov16 episodesDec14 episodes

Seasons

Not available

Title word cloud

achievingalcoholapplyaroundavoidbellybestbetterblueprintbodybuildbuildingburnburningbusycaloriecaloriescampcarbscardiochangedcoachingcravingscutcuttingdaddaydaysdeficitdeloaddietdrinkeateatingestimateeverythingexerciseexplainedfastingfatfatsfitfivefluctuationsfoodsfullgaingetgoalsgoodguidegymhealthhealthyhighholidayholidayshomeimpactinsanelyknowlastlatelearnedlifeliftlivelongloselosinglosslostmacrosmanagemanymattermindsetminimonthmuchmuscleneednightnutritionoftenopenoptionsparentparentsperformancepersonalphaseplanplateaupossiblepoundsprogramprogressproteinquestionsrerecoveryrestrightroutinesaysetsettingsimplesleepspringstayingstepsstorystrategiesstrategystrengthsummersupplementstakethanksgivingthingstimetipstracktraintrainingtransformationtruthultimateunderratedunhealthyvacationweekweightweightswithoutworkworkingworkoutworkoutsworksworst

Authors

100%Chris Gates

Types

100%Full

Explicit

100%Clean

Audio size

0.6%5 MB0.6%10 MB2.8%15 MB19.3%20 MB14.8%30 MB30.1%40 MB28.4%60 MB3.4%100 MB

Audio quality

0.6%96 Kbps2.8%128 Kbps22.7%192 Kbps73.9%256 Kbps

Audio type

100%MPEG

Hosting

100%SoundCloud

Prefixes

Not available

Podcasting 2.0 features

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