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Hypertrophy Past and Present

Weekly DynamoMonthly MilestoneTranscription TitanNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
75episodes
1h 19avg. duration
4.3episodes per month
66.2 MBavg. size
Show 3D

Calendar

202643
MTWTFSS
202532
MTWTFSS
20240
MTWTFSS

Day of the week

Mon49 episodesTue6 episodesWed0 episodesThu0 episodesFri0 episodesSat0 episodesSun20 episodes

Month

Jan4 episodesFeb4 episodesMar5 episodesApr4 episodesMay5 episodesJun10 episodesJul8 episodesAug9 episodesSep9 episodesOct8 episodesNov5 episodesDec4 episodes

Seasons

Not available

Title word cloud

2xaccumulationactivationaffectbackbiggestbodybuildclusterconsiderdaydoesndropelevatedexerciseexercisesfatiguefrequenciesfrequencyfullgrowgrowthhelpincreaseinsufficientlemrantlonglowermakematchingmightmuchmuscleneedneuromechanicaloptimalperplateaupossibleprogramprogramsrereallyrepsscienceselectionsetsetssleepsorensplitsstimulatingstrengthstudiesstudytraintrainingupperusevolumeweekworkworkoutworkoutswritewrong

Authors

100%Chris Beardsley and Jake Doleschal

Types

100%Full

Explicit

100%Explicit

Audio size

1.3%20 MB13.3%30 MB14.7%40 MB69.3%60 MB1.3%100 MB

Audio quality

17.3%64 Kbps82.7%128 Kbps

Audio type

100%MPEG

Hosting

100%Transistor

Prefixes

Not available

Podcasting 2.0 features

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