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Second Breaks

Weekly DynamoMonthly MilestoneComeback KidCover ArtistDouble Century200Mic Maven7
253episodes
32 minavg. duration
2.5episodes per month
27.1 MBavg. size
Show 3D

Calendar

20253
MTWTFSS
202416
MTWTFSS
202325
MTWTFSS
202228
MTWTFSS
202124
MTWTFSS
202041
MTWTFSS
201941
MTWTFSS
201844
MTWTFSS
201729
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu246 episodesFri6 episodesSat0 episodesSun1 episode

Month

Jan23 episodesFeb20 episodesMar20 episodesApr18 episodesMay25 episodesJun26 episodesJul21 episodesAug23 episodesSep21 episodesOct20 episodesNov20 episodesDec16 episodes

Seasons

Not available

Title word cloud

21stactionaletheaallisonamyaroundavoidawaybabybackbahribakerbalancebalancingberbestbethbonusbookbravebuildingbusinesscallcareercasecenturychakraborttychangechangeschangingclairecoachingcomfortcomingcommonconsultingconversationconversationscorecorporatecreatingcurveballcurveballsdaradavisdianedifferentdifficultdisruptiondondriveendenoughevenexperiencesexpertisefinancialfindingfirstfitzpatrickfivefixingfollowingforwardfullgetgettinggiggoalgoalsgratitudegriefgrowthguestshardhelphustleideaintentionsisnjacquettejanejenjoannajobjourneykarenkathykeeberkeylearnedleavingleelessonslevtovlewislifelikeliveslivinglonglovemajormakemakingmanagingmarchesemarymcmullinmeaningfulmelissamerlemidlifeminiseriesmodernmoneymovemustnancynavigatenavigatingnaylaneednextnicoleolderpassionpathpennpersonpersonalperspectivepivotpivotsplanningplanspostprepareprioritiespurposereredefiningreflectionsreinventionreliefretireretirementreviewrightriskrolesafersteinsarahseasonselfseriessettingshulamitsidesimonskillsslowsmithsomethingstartstartingstayingsteppingstopstoriesstorystrengthsstresssuccesstakeawaystakingtaratechthingthingstimetimestimmonstransitiontransitionsturnuncertaintyunexpectedunstuckusingvirtualvivekwantwaywellworkworkingworldyearyvonne

Authors

99.2%Lou Blaser0.4%Lou Blaser and Alexander Lovell0.4%PhD0.4%Lou Blaser and Matthew Long

Types

100%Full

Explicit

100%Explicit

Audio size

0.8%3 MB4.7%5 MB9.1%10 MB9.5%15 MB29.2%20 MB36.8%30 MB9.9%40 MB

Audio quality

0.4%64 Kbps41.5%96 Kbps5.1%112 Kbps50.2%128 Kbps2%160 Kbps0.4%192 Kbps0.4%256 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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