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Steps Forward with Ricki

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Rhythm Rider4
114episodes
20 minavg. duration
2.1episodes per month
34.4 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202511
MTWTFSS
202410
MTWTFSS
202328
MTWTFSS
202244
MTWTFSS
202121
MTWTFSS

Day of the week

Mon87 episodesTue11 episodesWed11 episodesThu5 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan12 episodesFeb10 episodesMar7 episodesApr9 episodesMay9 episodesJun5 episodesJul7 episodesAug14 episodesSep8 episodesOct13 episodesNov12 episodesDec8 episodes

Seasons

Not available

Title word cloud

adderalladdictedaddictionadhdalignedalignmentawayayahuascabeliefsblocksboredombrandbreakbuildingburnoutbusinesschangechangedchangingcoachcreativedatingdaysdecisionsdestructivedonemotionaletcexpandingfamilyfearfeelfeelingfinallyfreegetgettinggothappyhardhonestinnerinterviewintuitionisnjourneykeepknowinglastleanlearnedlearninglessonsletlettinglifelikelivinglonelinesslovemakingmanifestingmedicinemovingmuchneedokayoldovercomingpersonalpowerprocessrerunningscaredselfshameshowingsmallstartsteppingstopstoriesstorysurgerytalktellthingsthoughtthreetimetimingtransformationtrusttrustingtruthunderstandingvewalkwalkingwantwayweedwithoutworkyearyears

Authors

100%Ricki Friedman

Types

100%Full

Explicit

100%Explicit

Audio size

7%10 MB7%15 MB19.3%20 MB38.6%30 MB25.4%40 MB1.8%60 MB0.9%100 MB

Audio quality

14.9%128 Kbps0.9%160 Kbps11.4%192 Kbps52.6%256 Kbps20.2%320 Kbps

Audio type

100%MPEG

Hosting

100%Transistor

Prefixes

Not available

Podcasting 2.0 features

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