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Alcohol Minimalist: Mindful Drinking & Behavior Change

Daily WarriorWeekly DynamoMonthly MilestoneFunding FidelityCover ArtistTranscription TitanNumbered NarrativeDouble Century200Half-Decade Hero5
390episodes
26 minavg. duration
5.8episodes per month
24.2 MBavg. size
Show 3D

Calendar

202655
MTWTFSS
2025104
MTWTFSS
202473
MTWTFSS
202352
MTWTFSS
202252
MTWTFSS
202152
MTWTFSS
20201
MTWTFSS

Day of the week

Mon98 episodesTue1 episodeWed193 episodesThu96 episodesFri2 episodesSat0 episodesSun0 episodes

Month

Jan40 episodesFeb32 episodesMar37 episodesApr33 episodesMay35 episodesJun36 episodesJul29 episodesAug26 episodesSep30 episodesOct30 episodesNov30 episodesDec32 episodes

Seasons

Not available

Title word cloud

actionadhdalcoholicaliveandersenanxietyaroundavoidawarenessawesomebackbecomingbeliefbeliefsbentonbingebiologybodybrainbreakbreakingbrookebufferingcancercelebratingchallengeschangeschangingchronicclockcomeconnectionconsistencycontentcorecostcreatingculturecuriouscycledailydaviddaydecemberdesiredietdirectordiscomfortdisorderdoesndopaminedrinkdrinkersdrydryuaryechoeseconomyeffectelixirselizabethemotionalenougheveryoneexecutiveexperiencefactsfeelsfiveformationfreefreedomfungivinggogoinggoodgratitudehabithabitshappenshappierhardhealinghealthhelphelpshiddenholidayshourhumanianimpactimprovementjanuaryjoyjustkatiekeepkeepsknowlainlearninglessletlifelikelinelivinglonglookingloveluckmadnessmakingmanagementmarchmattersmeansmemorymentalmindmindsetminiminutesmoderationmollymonicamonthmostlymovemuchmythneedneurosciencenuttoctoberoverdrinkingparadoxpeacepeacefulphdphysicalplanplannedpowerpracticingprivilegeprogressrereallyreasonsredefiningreinagelrelationshipresetresilienceresponserestreviewrevisitingrewardriskschellerscienceselfseriesshamesleepsobersobrietyspecialstartstillstopstorystresssummersunnysidetaketakingthingsthinkthinkingthursdaytimetraptruthunbreakableunderstandingurgeususeusingvevoicewaterwillwinewithoutyet

Cast

Monica ReinagelMonica Reinagel3%Dr. Brooke SchellerDr. Brooke Scheller1%Dr. Danielle DickDr. Danielle Dick1%Elizabeth BentonElizabeth Benton1%Megan PruettMegan Pruett1%

Types

1.5%Bonus98.5%Full

Explicit

100%Explicit

Audio size

3.3%5 MB17.2%10 MB17.2%15 MB33.8%20 MB19%30 MB9%40 MB0.5%60 MB

Audio quality

22.1%112 Kbps77.9%128 Kbps

Audio type

100%MPEG

Hosting

100%Transistor

Prefixes

100%Podsights100%Podtrac

Podcasting 2.0 features

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