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The Last Diet Podcast: Training, Performance & Identity After 30

Weekly DynamoMonthly MilestoneCover ArtistTranscription TitanNumbered NarrativeCentury Club100Half-Decade Hero5
190episodes
26 minavg. duration
3.1episodes per month
24.3 MBavg. size
Show 3D

Calendar

202641
MTWTFSS
202589
MTWTFSS
202450
MTWTFSS
20239
MTWTFSS
20220
MTWTFSS
20211
MTWTFSS

Day of the week

Mon5 episodesTue110 episodesWed12 episodesThu45 episodesFri17 episodesSat1 episodeSun0 episodes

Month

Jan16 episodesFeb16 episodesMar21 episodesApr23 episodesMay21 episodesJun14 episodesJul16 episodesAug11 episodesSep14 episodesOct12 episodesNov12 episodesDec14 episodes

Seasons

Not available

Title word cloud

actuallyahernaidanamazinganotherarenaroundathletesathleticavoidbackbecomingbestbetterbeyondbiggestbodybreakbreakingbrokebuildburntchangechangedchangingchildhoodchristmasclientclientsconfidenceconneelycontrolcutcyclesdandidndietingdietsdoesndondoubtdrinkingeasiereatingeverexactexercisefailfallingfatfeelfeelingfeelingsfinallyfindfirstfitfitnessfixfoodformerfoundfreegetgettinggivinggoinggoodgotgreatgymhabitshackshappinesshardhawaiihealthhealthyinconsistentindustryinnerisnjourneyjustkatiekeepkeepsleanlessonslifelifestylelikelivelookloselosinglosslostmakemartinamealmediamentalmichellemindmindsetmistakemistakesmodelmommondaymonthsmuchneedneedednegativenobodynownutritionobsessivepeopleplanpowerproblemprogressprovenpunishmentrerealreasonrelationshipresetrestartingresultsrightruinedruiningrulessabotagescalescalessecretselfseriesshaneshapeshiftshortshredsimpleskinnysocialsomethingstartstartingstayingstickstillstonestopstoppedstoppingstrategiesstructurestucksuccesssuccessfulsummertalkterriblethingthingstimetomtonetonedtowerstrackingtraintransformtruetruthupdateuseusingvevikiwantwayweekweekendweightwillwillpowerwithoutwonworkworkingwrongxmas

Authors

100%Mike Finnegan

Types

100%Full

Explicit

100%Explicit

Audio size

3.7%10 MB25.8%15 MB49.5%20 MB16.3%30 MB4.7%40 MB

Audio quality

11.6%112 Kbps88.4%128 Kbps

Audio type

100%MPEG

Hosting

100%Transistor

Prefixes

Not available

Podcasting 2.0 features

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