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The Strenuous Life Podcast with Stephan Kesting

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopDouble Century200Streaming Sentinel16
438episodes
47 minavg. duration
2.2episodes per month
74.1 MBavg. size
Show 3D

Calendar

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202419
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202313
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202231
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202145
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202055
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201963
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201878
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201765
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20169
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20157
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20145
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20136
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20123
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20117
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20101
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20092
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Day of the week

Mon80 episodesTue79 episodesWed66 episodesThu66 episodesFri76 episodesSat36 episodesSun35 episodes

Month

Jan32 episodesFeb40 episodesMar48 episodesApr31 episodesMay35 episodesJun37 episodesJul39 episodesAug31 episodesSep34 episodesOct38 episodesNov40 episodesDec33 episodes

Seasons

1Season #402

Title word cloud

adamadrenalineaikidoalexalonearcticaroundartartistartsbackbattlebearbearsbeltbernardobestbetterbiernackibiggestbjjblackboxingbrandonbrazilbrazilianbrownchampionchriscoachcombatcompetingcompetitionconceptconditioningconspiracyconspiritualitycontactconversationcoronaviruscovidcrazycultcultsdandanieldanieledaviddaysdealdealingdeandefensedondrysdaleeffectiveenduranceevereveryeverythingextremefacingfailurefariafearfightfighterfightersfightingfightsfindfirstfivefufullgamegameplangetgettinggigoodgraciegrapplersgrapplinggreatguardgunshighhistoryhybridimproveinjuriesinjuryinstructorjamesjamiejapanesejeffjessicajitsujiujohnjourneyjudokaskkeyknowkungkwanlearnedlearningleglockslessonsmakemakingmartialmatmattmccastlementalmikemmamodelsmodernmoriartymotivationmullinsneedsnelsonnevernicknowoldoptimalpassingpeoplephysicalpressurepsychologyrantrerealreallyrecoveryrightritchierobrobertroysafelysamboschoolscienceselfshoaltsskillssmithsparsparringspecificsportsportsstatestepsstevestillstrategiesstrengthstrongerstupidsubmissionstakestechniquetechniquestestingtheorythingsthomasthreetimetipstomtraditionaltraintrainingufcundergroundwaywaysweightwildernesswinwolverineworkworldwrestlingyearyearsyipyoga

Authors

99.1%Stephan Kesting0.5%stephan kesting0.5%Stephan kesting

Types

100%Full

Explicit

82%Clean18%Explicit

Audio size

6.6%5 MB7.1%10 MB7.5%15 MB13%20 MB4.8%30 MB11.9%40 MB12.3%60 MB36.8%100 MB

Audio quality

0.2%32 Kbps5%48 Kbps5%64 Kbps2.3%96 Kbps16.2%112 Kbps1.1%128 Kbps1.8%160 Kbps0.2%192 Kbps0.2%224 Kbps67.4%256 Kbps0.5%320 Kbps

Audio type

0.2%MP498.9%MPEG0.2%X-M4A0.2%VIDEO/MP40.5%VIDEO/QUICKTIME

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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