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The Strenuous Life Podcast with Stephan Kesting

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopDouble Century200Streaming Sentinel16
446episodes
47 minavg. duration
2.2episodes per month
73.4 MBavg. size
Show 3D

Calendar

20266
MTWTFSS
202527
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202419
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202313
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202231
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202145
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202055
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201963
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201878
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201765
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20169
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20157
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20145
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20136
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20123
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20117
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20101
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20092
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Day of the week

Mon81 episodesTue84 episodesWed67 episodesThu67 episodesFri76 episodesSat36 episodesSun35 episodes

Month

Jan33 episodesFeb42 episodesMar50 episodesApr32 episodesMay35 episodesJun37 episodesJul39 episodesAug31 episodesSep34 episodesOct38 episodesNov40 episodesDec35 episodes

Seasons

1Season #402

Title word cloud

adamadrenalineaikidoalexalonearcticartartistartsbackbattlebearbearsbeltbestbetterbiernackibiggestbjjblackboxingbrandonbrazilbrazilianbrownbuildingchampionchriscoachcombatcommunitycompetingcompetitionconceptconditioningconspiracyconspiritualitycontactcoronaviruscovidcrazycultcultsdandanieldanieledaviddaydaysdealdealingdeandefensedondrysdaleeffectiveenduranceevereveryeverythingextremefacingfailurefearfightfighterfightersfightingfightsfindfirstfivefufullgamegameplangetgettinggigoodgraciegrapplersgrapplinggreatguardgunshighhistoryhybridimproveinjuriesinjuryinstructorjamesjamiejapanesejeffjessicajitsujiujohnjourneyjudojustkaskkeyknowkungkwanlearnedlearningleglockslessonsmakemakingmartialmatmattmccastlementalmethodsmikemmamodelsmodernmoriartymotivationmullinsneedsnelsonnevernicknowoldoptimalpassingpeoplephysicalpressurepsychologyrantrerealreallyrecoveryredrightritchierobrobertroysafelysamboschoolscienceselfsevenskillssmithsparsparringspecificsportsportsstatestepsstevestillstrategiesstrengthstrongerstupidtakestechniquetechniquestestingtheorythingsthomasthreetimetipstraditionaltraintrainingufcundergroundwaywaysweightwildernesswinwolverineworkworldwrestlingyearyearsyipyoga

Authors

99.1%Stephan Kesting0.4%stephan kesting0.4%Stephan kesting

Types

100%Full

Explicit

81.8%Clean18.2%Explicit

Audio size

6.5%5 MB7%10 MB7.4%15 MB13.7%20 MB5.2%30 MB11.9%40 MB12.3%60 MB36.1%100 MB

Audio quality

0.2%32 Kbps6.3%48 Kbps4.9%64 Kbps2.2%96 Kbps15.9%112 Kbps1.1%128 Kbps1.8%160 Kbps0.2%192 Kbps0.2%224 Kbps66.6%256 Kbps0.4%320 Kbps

Audio type

0.2%MP498.9%MPEG0.2%X-M4A0.2%VIDEO/MP40.4%VIDEO/QUICKTIME

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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