affectsagriculturealzheimerathletesazadibadbecomingbenbetterbloodbodybodybuildingbrainbriancancercarbcarbscarnivorecholesterolchriscompanycynthiadietdiseaseelectrolytesfastingflexiblefoodglucosehardhavochearthormonesimprovinginsulinintakeintermittentirvinjaimeketoketoneslieslowmeatmedicinementalmetabolicallymichaelmikemusclemythsnutritionoptimaloptimizingpalmerperformancepregnancypreventproteinreallyregenerativereintroducingresistancesaltsandersseemansugartarathurlowtreatunderstandingusingwomen